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rxtravii added to a playlist 5 months ago
Yoga for Better Sleep ~ Full Class 35 min ~ Insomnia Relief, Relaxation, Calming
Free download and DVD here: http://yogayak.com/2009/06/...
Can't sleep? This sequence is the ideal remedy for insomnia...
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Grounding Afternoon Yoga Practice ~ Full Length Intermediate Class ~ 45 minutes
Free download and DVD here: http://yogayak.com/2009/11/...
h Dagmar from Montezuma Yoga, htt...
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42 min. full class ~ Hatha Yoga Flow 3
Free download and DVD here: http://yogayak.com/2009/06/...
Join Sarah through this gentle, vinyasa based yoga flow, designed fo...
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