Flamingbears Stuff

russhillis added to a playlist 2 weeks ago

1:46 Add to

Freestyle - Shoulder Breath

If it weren't for the breath... that darn need for air... just about anyone could learn to swim a beautiful freestyle. This drill, which asks you ...

56,627 views

freestyle 6 videos

• 
• 
• 
• 
• 

• 1:46 Add to

  Freestyle - Avoid the Fall

  While there are many examples of great swimmers loping, or falling into the water after a breath, for most of us normal swimmers, it's typically a ...

  58,299 views
• 1:16 Add to

  Freestyle - High Hips

  It's amazing what having your hips just a couple inches higher in freestyle can mean to your efficiency and speed.

  34,385 views
• 1:46 Add to

  Freestyle - Bent Arm Extension

  This drill is a tough one to completely explain in just a couple minutes, so for more details, make sure you read the entire article that appears w...

  32,932 views
• 2:10 Add to

  Freestyle - High Elbow Catch

  Catch-catch-catch... it's all it seems we're talking about. For good reason though. Nothing is going to move you through the water better than an e...

  62,244 views
• 1:54 Add to

  Swimming - Freestyle - Practice the Catch

  One of the most important aspects of freestyle is sometimes the toughest one to get right. Taking your time to really feel the catch is a very sma...

  96,919 views

+ 5 more videosshow less

russhillis added to a playlist 1 month ago

2:43 Add to

TI Swimming Faster Presentation Part 9 - A System for Speed

Total Immersion Head Coach, Terry Laughlin, explains the concepts behind Total Immersion's freestyle method to swim faster, using detail analysis o...

18,418 views

TI Swimming Faster Presentation 8 videos

• 
• 
• 
• 
• 

• 3:58 Add to

  TI Swimming Faster Presentation Part 7 - Speed by the Numbers: Count Stokes, Not Yards

  http://www.totalimmersion.net

  Total Immersion Head Coach, Terry Laughlin, explains the concepts behind Total Immersion's freestyle method to swim ...

  9,133 views
• 5:20 Add to

  TI Swimming Faster Presentation Part 8 - No More Generic Training: Practice for YOU

  Total Immersion Head Coach, Terry Laughlin, explains the concepts behind Total Immersion's freestyle method to swim faster, using detail analysis o...

  13,671 views
• 5:17 Add to

  TI Swimming Faster Presentation Part 6 - Speed That Goes the Distance (Add by Subtracting)

  http://www.totalimmersion.net

  Total Immersion Head Coach, Terry Laughlin, explains the concepts behind Total Immersion's freestyle method to swim ...

  8,960 views
• 4:06 Add to

  TI Swimming Faster Presentation Part 5 - Whay a Better Brain is the Solution

  http://www.totalimmersion.net

  Total Immersion Head Coach, Terry Laughlin, explains the concepts behind Total Immersion's freestyle method to swim ...

  10,488 views
• 3:24 Add to

  TI Swimming Faster Presentation Part 3 - Biology IS Destiny: Terrestrial Mammals on Land and Water

  http://www.totalimmersion.net

  Total Immersion Head Coach, Terry Laughlin, explains the concepts behind Total Immersion's freestyle method to swim ...

  10,564 views
• 2:51 Add to

  TI Swimming Faster Presentation Part 2 - Tri-Swim Speed: Like Nothing Else

  Total Immersion Head Coach, Terry Laughlin, explains the concepts behind Total Immersion's freestyle method to swim faster, using detail analysis o...

  10,749 views
• 5:24 Add to

  TI Swimming Faster Presentation Part 1 - Solving the Speed Problem: Why it makes us crazy

  http://www.totalimmersion.net

  Total Immersion Head Coach, Terry Laughlin, explains the concepts behind Total Immersion's freestyle method to swim ...

  25,782 views

+ 7 more videosshow less

russhillis added to a playlist 1 month ago

7:34 Add to

Total Immersion Perpetual Motion Freestyle Part 4

http://www.totalimmersion.net

194,815 views

Total Immersion Perpetual Motion 6 videos

• 
• 
• 
• 
• 

• 10:00 Add to

  Total Immersion Perpetual Motion Freestyle Part 3

  http://www.totalimmersion.net

  Part 3 of 6 parts with Terry Laughlin giving a presentation at the 2009 New England Multisport Expo at MIT

  63,753 views
• 9:24 Add to

  Total Immersion Perpetual Motion Freestyle Part 2

  Part 2 of 6 parts with Terry Laughlin giving a presentation at the 2009 New England Multisport Expo at MIT

  99,303 views
• 12:49 Add to

  Total Immersion Perpetual Motion Freestyle Part 1

  http://www.totalimmersion.net

  Terry Laughlin presents the Total Immersion method to improve freestyle swimming at Multisport World Conference and ...

  198,779 views
• 8:31 Add to

  Total Immersion Perpetual Motion Freestyle Part 5

  Terry Laughlin's presentation to long distance swimmers at MIT in June 2009. Part 5

  95,734 views
• 5:46 Add to

  Total Immersion Perpetual Motion Freestyle Part 6

  Terry Laughlin's presentation on Perpetual Motion Freestyle, Part 6 of 6.

  Given at MIT in June 2009.

  65,604 views

+ 5 more videosshow less