Runstreet
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One-Legged Squats Video
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82 views
Marnie from Runstreet.com demonstrates how to do one-legged squats. These target your glutes, hamstrings and quads.
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Side Plank Crunches Video
runstreetvids
192 views
Marnie from Runstreet.com demonstrates how to do side plank crunches. These are a great core exercise that targets your obliques (along the sides of your abs).
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Wall Squats Video
runstreetvids
213 views
Marnie from Runstreet.com demonstrates how to do wall squats. These help you maintain good form while squatting by using the wall to keep your legs positioned outwards. The...
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Diamond Pushups Video
runstreetvids
136 views
Marnie from Runstreet.com demonstrates how to do diamond push-ups. These are great for strengthening your triceps.
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Plank Leg Raises Video
runstreetvids
214 views
Marnie from Runstreet.com demonstrates how to do plank leg raises. These offer a great strength workout that targets your core muscles and your glutes.
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Crab Pushups Video
runstreetvids
263 views
Marnie from Runstreet demonstrates how to do crab push-ups. These target your shoulders, arms and core and offer a more vigorous alternative to regular push-ups. For more w...
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Flutter Kicks Video
runstreetvids
267 views
Marnie from Runstreet demonstrates how to do flutter kicks. Flutter kicks are a popular exercise in the military that simulate swimming kicks. Flutter kicks strengthen your...
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Complete Crunches Video
runstreetvids
257 views
Marnie from Runstreet demonstrates how to do complete crunches. For more workouts and fitness tips, visit http://runstreet.com.
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Side Planks Video
runstreetvids
203 views
Marnie from Runstreet demonstrates how to do side planks. These strengthen your core muscles, specifically your obliques.
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Plank Pushups
runstreetvids
277 views
Marnie from Runstreet demonstrates how to do plank push-ups. These strengthen your core, arm and shoulder muscles.
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