Taylor Allan's YouTube
Loading...
62
subscribers
15,791
video views
Uploaded videos
1-10 of 37-
www.AthleticDominationExpo.com
rtneda34
557 views
http://www.AthleticDominationExpo.com. The Athletic Domination Expo is a "F.REE" audio interrogation series that I'm curently hosting with the top 13 sports training exper...
-
45 Inch "Box" Jumps
rtneda34
308 views
My measuring was probably the roughest of all time - don't hold me to it. I can't be bothered to go back and measure again but it should be somewhere around 45 inches.
Tr...
-
Jumping, Jump Shooting January 2010
rtneda34
616 views
A couple clips from the gym the other night. Getting closer to hitting my head on the rim - long-term goal.
-
Squat 365 x 1 December 26, 2009
rtneda34
387 views
Last squat workout of the year. Maybe the longest 1RM of all time. Getting it back, slowly but surely.
-
Back Squats Nov 4, 2009
rtneda34
312 views
First time back under the bar pain free. Widened my stance to give the hip some more room to move without impingement and it seemed to help a lot. Hopefully I'll be back to...
-
Training Montage 2009
rtneda34
473 views
A collection of my training from the summer of 2009.
-
Training August 14, '09
rtneda34
647 views
First cycle of 5/3/1 with a full body template. My main lifts are rack pulls and military off pins on this day. I also hit high(er) rep pullups with 20 lbs for ten reps, ov...
-
SJAM Basketball '09
rtneda34
911 views
A few clips from four of our games this season.
-
Training Thurs June 18, 09
rtneda34
294 views
In the middle of a deload today, but felt good so we went in and just did what we felt like. Highlights are:
225 x 13 Bench
90 lbs x 1 Chin Ups
BW x 20 Chin Ups
BW + ...
-
Back Squat Form Work
rtneda34
287 views
First time back squatting since October '07. Had the hip surgery and stuck with front squats until now. I have some clear problems with depth and pushing my elbows forward.
Advertisement
About Taylor Allan's YouTube
more
less
Play all(37)