rpascua04's channel
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1-10 of 50-
First straight bar muscle up.
rpascua04
98 views
Stopped training for them but wanted to give it a shot. 200lb. bodyweight
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Happy Pull Ups (Pull ups with 4 upgrades)
rpascua04
182 views
This was my 7 or 8th set. Working that anerobic.... try to hit at least 10 sets. Take the main excercise you wanna work then add some side workouts.
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Elevators to switch grip @ 205 Bodyweight (Elevator Pull Ups)
rpascua04
137 views
Been wanting to hit these for a while but never realized I could do them right there. I'm replacing normal pull ups with these from now on in my workouts.
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Get to watch a live fight while grabbing a late night snack
rpascua04
165 views
We we're just trying to get some tacos.
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Street SUP (Stand Up Paddle) Skating LA Chinatown Go Pro HD
rpascua04
188 views
Spent Columbus Day riding around different parts of LA. This is a nice little line around Chinatown.
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Bosu Ball Excercise 135 lb 1 Legged Standing Shoulder Press Happy Shoulders
rpascua04
119 views
Started incorporating the Bosu Ball into my shoulder workout about 4 months ago. Great for core strength and balance conditioning.
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Street SUP (Stand Up Paddle) Skating Huntington Beach Go Pro HD
rpascua04
1,870 views
Testing out my new Go Pro, heres the beginning of my 25 mile route. I always start upwind so I don't play myself haha . Towards the end of the clip is a nice little uphill ...
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Crazy Dog
rpascua04
30 views
Sadie acting crazy.
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Street SUP (Stand Up Paddle) Skating Venice Slow Ride
rpascua04
548 views
Enjoyin the Sun and the Scenery.
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Street SUP (Stand Up Paddle) Skating Venice traffic
rpascua04
1,025 views
Help alleviate traffic, learn how to longboard.
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