rowthecuyahoga's channel
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5 months ago
Wake Up and Row
There's something magical about exercising on the water. The sounds. The sights. The sensory experience.
Rowing draws you in like no other sport. ...
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5 months ago
Top Ten reasons Why We Row
The Top Ten Reasons why we Row, presented by the Junior Class of Cornell
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5 months ago
CrossFit Ramstein - Concept 2 Rowing Machine
CrossFit Ramstein trainer Brian Bowen goes over how to properly use the Concept 2 rowing machine; as well as describing the benefits / features of it.
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6 months ago
Cleveland Collegiate Summer Rowing-Chicago Sprints
2011 Cleveland Collegiate Summer Rowing Men's Lightweight 8+. Erging at the Lincoln Park Boat Club in Chicago, IL prior to their race at the Chica...
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This gentlemen is clearly not a rower himself. He opens up his back too soon, and is sitting too far back on his butt. Beginners should start with lower damper settings because its just like going too hard with free weights: you could get hurt. Too high of a setting plus bad technique equals b...