Calm Waters Rowing
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Horizontal Rowing Posture Demonstrated by Olympic Gold Medalists
rowingwithcalmwaters
10,850 views
World-champion rower John Dunn uses clips from the Beijing Olympics to show you what your rowing posture should look like at the catch, middle of the drive, and release. Yo...
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Indoor Rowing Technique: How to Row an Ergometer Efficiently
rowingwithcalmwaters
8,695 views
World-class rower John Dunn demonstrates how to get the best and most efficient workout on an ergometer.
John is a U.S. National Team medalist and the co-owner and rowin...
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Indoor Rowing Technique: How to Use an Ergometer to Increase Your Power
rowingwithcalmwaters
3,854 views
Watch world champion rower John Dunn show you how to use an ergometer to build your strength, increase your endurance, and generate more power.
John is a U.S. National T...
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Mastering the Drive: Expert Rowing Technique
rowingwithcalmwaters
10,425 views
World-champion sculler Charlotte Hollings shows you how to use your legs and upper body through the drive for a fluid and powerful ride.
Charlotte is a U.S. National Tea...
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How to Steer Your Scull
rowingwithcalmwaters
4,046 views
Learn how to steer your scull to stay on course, then watch as world-class rower Charlotte Hollings shows you two methods for turning: one for when you're rowing for recrea...
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ABCs of a Powerful Drive: Perfecting Your Rowing Technique
rowingwithcalmwaters
11,641 views
World-champion sculler Charlotte Hollings shows you a 3-point system you can follow to practice your drive then demonstrates how to use your legs and body -- not your shoul...
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Recovery to Catch 2: Body & Blade Preparation
rowingwithcalmwaters
5,454 views
Cut through the water like an Olympic rower. Charlotte Hollings shows you how with expert instruction on recovery to catch, including body and blade preparation, as well as...
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Finish and Release: Rowing for Power
rowingwithcalmwaters
11,808 views
If you're not comfortable with your release, it will be very hard to be aggressive with your drive. In this video tutorial, world-class rower John Dunn describes and demons...
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Staying Relaxed and Horizontal as You Row
rowingwithcalmwaters
6,396 views
Many rowing coaches will tell you to sit up in the boat. But Calm Waters Rowing coach and U.S. National Team medalist John Dunn says sitting up straight is a mistake. Learn...
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Recovery to Catch: How to Position Your Hands and Hold Your Oars
rowingwithcalmwaters
15,007 views
Charlotte Hollings shows you how to grip your oars to row for efficiency and power. Charlotte is a U.S. National Team gold medalist and the co-owner and rowing coach at Cal...
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