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testing 1 0001
roundoffback
224 views
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Shu Wai floor routine(almost complete)
roundoffback
2,332 views
yes, the title says evythg...
below are the passes in his routine
1)whipback, 2nhalf, front 180 (900,180)
2)1nhalf,full,1nhalf(540,360,540)
3)arabian layout 1/3 roll ou...
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bla
roundoffback
203 views
bla
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Shu Wai P-bar practice
roundoffback
1,568 views
lol, no idea why i recorded this..but i've decided to post it up...
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Shu Wai Floor Dismount ( moon salto)
roundoffback
2,593 views
Sum call it..
1)moon salto
2)tsukahara
3)xuan
4)full in back out
5)double back full twist
but wateva it is, its definitely nt an easy skill to do...
This is ...
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Shu Wai Vault, Kaz 1 n Half.. (tsuk 2 n Half)
roundoffback
1,256 views
excellent..again.. this video was actually taken in 2007, but i decided not to post it up at firz bcoz i have not ask him whether i can post it up or not.
I wish i ca...
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Shu Wai P-Bar Double Pike
roundoffback
927 views
its Shu Wai's p-bar dismount..
look at his form...wow..impressive..
he quit gymnastics in 2007, few months b4 the world championship which serve as olympic 2008 qualifi...
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2 n half .. :(
roundoffback
784 views
if i put a mattress thr i gues i would have sprain my ankle AGAIN...i didn't pike much i guess...and i did wat matthexs asked me to do , raise up firz and dun think bout th...
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double back...still can't get it
roundoffback
1,127 views
any idea how to rotate until double backflip perfectly? i have no idea how to untuck , or how to land it...argh~~~
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ewwww
roundoffback
558 views
haiz~~~
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