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roughbuff78

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  • 4 days ago

    15 week Body Transformation

    Subscribe! / Comment! / Share! / Favorite!

    Share this: http://on.fb.me/rxyj1M

    Follow me on facebook: http://www.facebook.com/fle...

    roughbuff78 roughbuff78 commented:

    Putting a needle in your ass doesn't get your ass in the gym and it doesn't make you work your ass off. I give him credit for actually taking the time to squat and put up heavy weight on the leg sled unlike some clowns with their big boy upper half and little girl lower half. All I know is that...

  • 4 days ago

    My Body Transformation

    sub and pm the word "diet" to get my 12 week cutting diet and cardio to look ur best and be healthy for suumer 2012.

    r.i.p Zyzz

    roughbuff78 roughbuff78 commented:

    @topdesignerboy Dude unfortunately you are what you put in your body. HIIT cardio is key. No doubt about it. but at some point you are gonna have to bite down and make a strict diet the most important thing. It sucks and it isn't fair but thats life. And by strict I mean just that. Running on a r...

  • 5 days ago

    The Truth About Steroids

    Steroids Side Effects and Danger

    bodybuilding natural bodybuilding fitness training p90x gsp CULTURISMO ufc arnold schwarzenegger diet chest bice...

    roughbuff78 roughbuff78 commented:

    Those aren't anabolic steroids bud. Those are pro-hormones. Big difference. You cant buy gas from a magazine. Thats like being able to buy weed from an ad in the back of High Times. If you do everything the right way and don't abuse them there are very minimal if not zero side effects. Ive done s...

  • 5 days ago

    Steroids To The Max!

    Steroids, musle milk protein

    roughbuff78 roughbuff78 commented:

    Gee I wonder why his neck is so small? You look absurd bro. Its one thing to be on the gas and look like a big guy but its another thing to be on obscene amounts of gas and it look totally obvious. You cant have the biggest arms in the world and wear a size 16 neck dress shirt.

  • 2 weeks ago

    Dana White rips Floyd Mayweather

    Dana White calls out Floyd Mayweather for his comments about Jeremy Lin.

    roughbuff78 roughbuff78 commented:

    Hes 100% right. Bottom line. We are talking about a brain dead idiot with the IQ of a raisin that called his dad a faggot. Nice comment you f'ing retarded asshole.

  • 2 weeks ago

    Gym Clowns

    The Double Dee Show highlights some of the interesting characters that can be found at gyms near you. Feel free to comment and share some of the ex...

    roughbuff78 roughbuff78 commented:

    if you shit at the gym you are a huge creep and you have serious problems. How can u control weights when u cant control your bowels.

  • 1 year ago

    suzane - weezer

    Do filme Mallrats

    Directed by

    Kevin Smith

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