Roshi's Raw Lifestyle Videos
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Pranayama - Part 3: Sheetali Pranayama
Pranayama - Part 2: How to Sit
Pranayama - Part 1: Introduction
 
 
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Welcome to Roshi's Raw Lifestyle Channel. Started by two brothers, Ro and Rishi (hence the name), Roshi's gives you all the information you need to make your life much healthier. Here, on our YouTube channel, you'll find videos on how to make some of our recipes, along with lots of Ayurvedic and Yogic tips to keep you ticking.

For more information on Ro and Rishi, more recipes, and more great general health info, visit our website at http://roshis.com .
About Me:
 
***About Roshi's Raw Lifestyle***
Rohit + Rishi= Roshi. Were brothers. Born and raised in Southern California.

We began making raw food and desserts in our college dorms in UC Berkeley and UC San Diego. Needless to saywe got really into it! Weve both found that a diet high in raw foods has improved our health, vitality, and energy levels. It has resulted in dramatic changes to our physical and mental conditions. Not only has being on raw food changed our perspectives about health, it has in turn changed the way we think about the rest of the world. It is because raw food has dramatically changed our lives that we are passionate about it. And for the same reason, we are passionate about communicating what weve learned about raw food to others. Welcome to our website.

---Our Message---
The primary message we wish to communicate is that raw food: 1) promotes healthy body weight, 2) increases energy levels, 3) prevents and heals many forms of sickness and chronic disease, and 4) makes you look great. Raw food represents a glitch in everything youve been taught about health and wellness on television, in school, and by the U.S. Food and Drug Administration. The food and healthcare industries are systems based off profit. Unfortunately, their primary focus is not your well-being as a person. Ironically, it is in the financial interest of both industries that people stay locked in a cycle of junk food and illness. Fortunately, as a consumer you have a choice. You can choose alternative ways to improve your health and well-being without the need for pills or energy drinks. Increasing your consumption of raw foods will dramatically improve your health. You will feel the difference!

---Our Blog---
The blog is a virtual space that allows us to share our ideas with you and receive your feedback. We try to post as many of our personal recipes as possible. Because we have huge sweet-tooths, many of these recipes are dessert-related! We also post on a wide range of political, social, economic, and cultural issues dealing with food and health. Visit it at http://roshis.com

---Our Ice Cream---
We are currently working on launching our own brand of raw vegan ice cream. Flavors weve perfected include orange creamsicle, raspberry, chocolate, and vanilla. Look out for it soon!

For even more info on Roshi's, visit http://roshis.com/about
Hometown:
Diamond Bar, CA
Country:
United States
Occupation:
Chefs, Students, Teachers, Freedom Fighters
Companies:
Roshi's Raw Lifestyle
Schools:
UC Berkeley, UC San Diego
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Recent Activity  
roshisvideos became friends with JuicyRawLove (8 months ago)
 
 
roshisvideos became friends with Rawmodel (9 months ago)
 
 
roshisvideos uploaded a new video (9 months ago)
Our third video in a series of Pranayama. This video covers Sheetali Pranayama, or the Cooling Breath.

Sheetali pranayama is a breathing technique ...   more
 
 
roshisvideos became friends with LovingRaw (9 months ago)
 
 
roshisvideos subscribed to Rawmodel (10 months ago)
 
Channel Comments (3)
CenturionPhysique (2 months ago)
Namaste Roshi.

windheavenX (1 year ago)
LOL
vinod5shukla (1 year ago)
iuoiooioioiu