rongta's channel
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1-10 of 11-
Me goofing with my punching board
rongta
24 views
This video was uploaded from an Android phone.
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Me working on a few power kicks
rongta
15 views
This video was uploaded from an Android phone.
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Me warming up on the 250lbs wavemaster
rongta
16 views
This video was uploaded from an Android phone.
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Me practicing salute act
rongta
31 views
This video was uploaded from an Android phone.
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Tales from the Gym Part. 3 (One Legged Tom)
rongta
360 views
Once again another True story from my Gym days, Enjoy!
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Tales from the Gym Part. 2 (Jerry)
rongta
19 views
Another True story from The Gym I wanted to share with you all!
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Tales from the Gym part. 1 (Old man Tales)
rongta
64 views
True story from the gym, thought I'd share it with you!
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Ron and Tony Grapple warm up
rongta
47 views
me and tony warm up before our video shoot hahahah :p
Link to Our YouTube
http://www.youtube.com/562entertainment
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Karate Contact Sparring 07 09 09
rongta
529 views
Here I am again in the Red and black gi another sparring session and more successful this time I feel. A nice kick to the head oooops sorry David but yeah check it out and ...
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Krate contact sparring 07-02-06
rongta
117 views
my second sparring video tell me what you think I tried some different stuff and I think I was a lot more successful
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