ronalrowlett's channel

ok...the plutonium bomb , how it works, is no longer a secret. The plutonium is about the size of a grapefruit, surrounded by insensitive high explosives to make a symmetrical compression or implosion. A very sudden change in density makes it supercritical and a massive nuclear explosion follows....

well, it is science...they are trying to figure out using nukes for engineering purposes...but then again, it makes one hell of a bunker buster!! ..;-D pardon me , pardon me..any US generals looking at this video so you get some ideas about Iran?...just saying..;-) (now the part where the Amer...

that is supposed to scare me??...I am a US marine!...been in combat..kicked ass, blah blah blah..and that is the best you got?!...try hitting the beach with guns blazing and bomb exploding all around you and your buddies dropping in front you, to the side of you and you have to keep going!..that ...

I work in home heatlh..and I had a patient named Billie..and she forgot my number to call me to cancel her appointment...I gave her this song..we both thought it was so funny!..;-D

I can't watch the video..my eyes are too fixated on her hips!..;-)>

what's the big deal?...I can do that..and I am guy!...with big pecs!..oh, wait..that is called "muscle control"..nevermind..;-D....but her boobs are bigger than mine..and I bench over 400lbs!..;-)

If I am not mistaken, this was an atomic test done in 1953 with the famous atomic gun, called atomic annie..it is the only known "double fireball"..it was a 15 kiloton explosion at about 500 feet above the ground, and fired 7 miles downrange from an 11 inch artillery gun...the weapon was meant to...

This is a cool slow motion video..I have some tracer .45 ACP ammo..I wonder how cool that would look in slow-mo..;-D

I have a 8 round clip and my 1911 has a muzzle break on it. ..plus, laser sights from the handle..a really cool gun!...;-)...oh, I have tracer bullets too!..;-D

You remind of the great Paul Anderson!..;-)... Paul Anderson was the first to clean and press 400lbs back in the early 50's.You seem to handle that 300lbs like it was a light day.

this would be a good song to have for a nuclear bomb tests documentary,,,cuz of the lyrics..goes off like a gun,.. falling from the sky, ...brighter than the sun..it would be very appropiate for that kind of film footage..;-) I know , it sounds warped ..but just an observation..;-)

@JohnnyDart76 Thank you for your concern...I am probably the exception to many formerly abused children..I never got in trouble with the law, never been to prison..not even a tattoo..LOL..;-)...But guess what?..I am very successful, own my home, no debts, have beautiful girlfriend, 1 teenage son,...

@mrdimebreezy100 ..I do not think anabolic steriods would be used in these competitions.....you can look at the models and tell they are "natural"...if they were on steriods , they would be freakishly huge..especially if they were taking drugs like anadrol or high doses of nandrolone....hope that...

This is why I think the US congress should make all able-bodied males to go to bootcamp for 12 weeks!...let's see if he pulls that stunt on a marine corp drill sergeant!...LOL ;-)

@TheHal20062b ...well, actually, speaking from the perspective of being an abused child...what the mother actually did would be "mild" compared to what I went through as a child..when I was growing up..I was abused at home and at school..there was no refuge..no relief..no where to feel safe..I fe...

I do not want to sound critical..but most if not all the exercises are fine..but I personally use a 50lb weight vest and reps in the 8 to 12 range..I have gotten far better results..gained a lot more muscle mass ..and people come up to me and say "Wow!..I thought Steve Reeves died!"....;-)...the ...

ok..well, regardless of debating his sexual orientation..or technique..if he was pressing his body weight or more...would anyone think THAT was gay?!..at least here we have someone working out and taking care of his health...let's be encouraging..;-)

Doing a 2 person clean and jerk is challenging...NOT like a 2 person deadlift...the C&J...in this case, is going to take good timing on both athletes and they pretty much have to be about the same in height and arm length..so it is more challenging than most people realize...good lift...now, uhh....

well, creatine actually DOES work....if you are stacking it with dianabol!...hahahaha..just kidding.;-) then again, ANYTHING works if you are taking 'roids! ..;-D

well, actually, based on some research on the internet...testosterone was synthetized in the lab in the late 1930's, by the Germans...but that does not mean anyone took them for physique enhancement...anabolic steroids really did not make its way into athletics until the mid 1950's...long after S...

Great pull ups!...;-) But I personally would wear a weight vest and a dipping belt..but that is just me...plus, if I was that strong (like you demonstrated)..I would try to do one arm pull ups..seriously..that would really hit the type 2 B muscle fibers...incidently, the great John Davis, former...

Supplements are overrated?..I think it depends...it works wonders for some people...I tried training with and without supplements..and in my case, supplements are a blessing..I made the MOST progress with supplements...it makes sense, if you feed your body with optimal nutrition and train hard......

@nasusanus Wow!..Really!?....you ought to be in the olympics!...we need guys that strong to win medals for the United States!....mmm...let's see....the Olympic training center is in Colorado Springs;...I would go in there and show them weigthlifters how it is done!...;-D....tell them you are all ...

Ever hear of Tommy Kono?...he was an asian american weightlifter....and bodybuilder too...he exceled in both sports...very inspiring..;-D

few people know that John Davis dropped the appollon axle and that was what bent the axle...so after that, it was more of a challenge to lift because the bar was warped....Norbet Schmansky in 1953 lifted it over head 3 times...even with the bent axle!....WOW!..

Well, this song made me NOT want to join the navy!...I joined the US Marines instead!...enough said!...;-D haha

This is basically sustanon 250, available in Mexico ....over the counter... in the form of a pre-load.. it is relatively cheap and very effective...but usually, it is used for physique enhancement. ..it is legal to buy and use in Mexico..but illegal in the United States...there is another version...

well, on a positive note....at least they are working out!....better than sitting on the couch staying lazy!...;-D.....i noticed, that bar is holding all the weight it can hold based on the limited length of the bar...maybe put some extra weight on the bar using chains, or something...;-)....but ...

If those girls would do some squats 3 times a week..they would build enough muscles in their legs...whereby they will ACTUALLY have an ass!...and sexy too! ...but only if they would workout! ;-O

By stopping suddenly in the hang position, you lose momentum....she would have made the clean on the first attempt, if she did not stop the bar suddenly ...the first and second pull must be one continueous pull..without stopping..any good coach can agree...but anyway, good effort...a little coach...

Few people realize that in this olympics, Norbert Schemansky had 2 previous back surgeries....and yet, he competed and won the bronze medal...very inspirational I must say...yet, people outside the weightlifting world no nothing about this awesome feat of strength AFTER 2 back surgeries. Truely a...

I do not want to sound critical...but THAT lift would NOT pass in competition...the clean is OK...but there was a very obvious "press out" for the jerk phase....a little coaching would go a long way...and you could lift a LOT more weight overhead...;-)

It looks like he is doing a one-arm snatch of 315lb (if that is an olympic bar and 45lb plates)....amazing strength and power....why is he not in the Olympics? The Americans can use another gold medalist....;-)....THAT would ROCK!