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Squat Form Check (230x5)
romistrub
64 views
Low-bar back squat form check. Back view. Used notebook to mark stance width. 230 lbs x 5 reps.
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Squat Form Check (230x5)
romistrub
59 views
Low bar back squat form check. Angled view. 230x5. Getting to parallel, but my arch is failing.
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Squat Form Check (205x5)
romistrub
50 views
Third warm-up set. 205 lbs x 5 reps.
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Squat Form Check (185x5)
romistrub
15 views
Squat form check (second warmup set)
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Squat Form Check (135x6)
romistrub
217 views
Last squat set of workout
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Bad Squat Form Documentation (285 lbs x 3)
romistrub
4,458 views
Documentation of bad squat form. 285 lbs x 3.
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Squat Form Failure Documentation (275 lbs x 5)
romistrub
610 views
Poor squat form with 275 lbs x 5.
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Clean Deadlift Form Check (335 lbs x 3 -- 2 reps shown)
romistrub
98 views
Clean deadlift form check. 335 lbs x 3, with the last rep not shown.
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Power Clean (165 lbs x 5)
romistrub
265 views
Power clean form check. 165 lbs x 5.
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Bent Over Row (205 lbs x 5)
romistrub
159 views
Form check for the bent over row. 205 lbs x 5.
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