romey254's channel

romey254 favorited 8 months ago

16:20 Add to

Strangers, again

BEHIND THE SCENES & DIRECTOR'S COMMENTARY

http://wongfuproductions.co...

Every relationship goes through sta...

8,743,439 views

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  How To Squat, How To Squat Demo

  How to squat. Learn trick to squat with more weight. Discover how to build muscle and get six pack abs at http://www.buildmuscleandsi...

  ...

  259,232 views

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  I Just Had Sex (feat. Akon)

  Buy at iTunes: http://goo.gl/zv4o9. New album on sale now! http://www.turtleneckandcha...

  T-shirts! http://www.thelonelyisland....

  The f...

  153,151,657 views

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romey254 favorited 9 months ago

1:37 Add to

How To: Overhead Tricep Extension with an EZ-Curl Bar

Check out http://www.scotthermanfitne... for more information and detailed exercises!

Join the most supportive and fastest growing community o...

14,022 views

• 6:41 Add to

  Your SHF Weekly Update: GLAAD, Adam Lambert, Thank you SHF Community, ABDOMINAL DESTRUCTION, BMD

  Check out http://www.scotthermanfitne... for more information and detailed exercises!

  Join the most supportive and fastest growing community o...

  149,287 views

• 7:43 Add to

  ABS of GLORY!

  (0:37)- Routine Sets & Reps: 4 exercises sets and reps will vary per exercise

  (0:43)- Dumbbell Hanging Knee Raise: 3-4 sets; 15-20 reps...

  83,190 views

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