rohitverma4u's channel

rohitverma4u liked 1 year ago

6:20 Add to

24 Sets To A BIGGER BACK!

(0:21)- Routine Sets and Reps

(0:35)- Weighted Pull-Ups

(1:24)- Single-Arm Cable Underhand-Grip Row

(2:18)- Monkey-Pull

(3:03)- Smith Machine Reve...

211,486 views

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  An Easy Way To Gain Muscle

  Check out http://www.scotthermanfitne... for more information and detailed exercises!

  Join the most supportive and fastest growing community o...

  373,827 views

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rohitverma4u liked 1 year ago

8:09 Add to

GHULAM ALI KHAN-CHUPKE CHUPKE RAT DIN

GHULAM ALI KHAN-CHUPKE CHUPKE RAT DIN

143,560 views

• 4:30 Add to

  Biceps Training Mistakes - Get Bigger Biceps by Training Them Properly

  http://www.HugoRivera.net - There are 2 biceps training mistakes that prevent many bodybuilders from achieving the muscle growth on the biceps that...

  104,974 views

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  Characteristics of Good Bodybuilding/Fitness Training Routines

  http://www.HugoRivera.net - Natural boidybuilding expert and best selling fitness author Hugo Rivera discusses how to design the best training rout...

  3,258 views

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  Workout Frequency Part 2

  http://www.HugoRivera.net - How Often Should You Train Each Body Part? (Continued from Part 1) Become a fan: http://www.facebook.com/hug......

  10,875 views

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rohitverma4u liked 1 year ago

6:15 Add to

Biceps Workout: 7-Min Biceps Workout with Dumbbells at Home

http://www.HugoRivera.net - Biceps Workout: Learn how to train the biceps in 7 minutes simply using some dumbbels in the comfort of your home. Bec...

634,335 views

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  7-Min Home Dumbbell Shoulder Workout Routine

  http://www.HugoRivera.net - Home 7-Min Dumbbell Shoulder Workout Routine: Learn how to train the shoulders in 7 minutes simply using some dumbbels ...

  124,552 views

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rohitverma4u liked 1 year ago

3:49 Add to

Weight Training Exercises to Burn Fat or Cardio Exercise?

http://www.HugoRivera.net - Weight Training Exercises vs Cardio Exercises to Burn Fat. Become a fan: http://www.facebook.com/hug...

What ...

18,075 views

• 5:15 Add to

  Protein Shakes vs Real Food

  http://www.HugoRivera.net - Protein Shakes vs Real Food. Become a fan: http://www.facebook.com/hug...

  Are protein shakes better than real...

  37,007 views

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