rodja49's channel
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1 month ago
Library Ghost Pepper
Thanks for subscribing! Like and Fav this video please! Thanks!
Click to retweet - http://clicktotweet.com/Md6aQ
I've been asked by so many people ...
rodja49
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1 month ago
UFC on FOX - Mandy Moore's Prediction
The UFC® makes its broadcast television debut on Saturday, November 12, live from the Honda Center in Anaheim, California. Watch as Cain Velasquez...
rodja49
commented:
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1 month ago
Jim Wendler - Kroc Rows, 210x16
These are Kroc Rows, not DB Rows. These make me grow hair on my back and join the NRA.
rodja49
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1 month ago
EliteFTS.com - 225x25 Kroc Row
Matt Kroczaleski 225 for 25 reps on the dumbbell row
rodja49
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1 month ago
DeFrancosGym.com: Brett "THOR" Roy benches 315 for REPS!
Nevada's 1st Team All-American D-lineman, Brett Roy, benches 315 x 13 AFTER performing 6 work sets of dynamic benches w/ chains. Stay tuned for mor...
rodja49
commented:
@guadango
Don't be such an asshole.
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1 month ago
DeFrancosGym.com: Most EXTREME Core Exercise EVER!!!
Columbia basketball standout, Stephen Frankoski, performs an EXTREME set of Foam Roller Roll-outs! Learn more about this advanced exercise (and man...
rodja49
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1 month ago
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1 month ago
JON BONES JONES HL
A HL reel of jON JONES working out and doing work. ENJOY!
if you guys want more videos like this and my other video best mma Highlights.. sugges...
rodja49
commented:
Porcelain-Moby
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2 months ago
Rampage Jackson gives a yellow card to the referee
Pride 26 - Bad to the Bone, Rampage vs. Mikhail Illoukhine.
The ref lost 10% of his purse ;)
rodja49
commented:
@aaronquy1968
It was a warning a la soccer and results in a 10% deduction of the purse.
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3 months ago
Dave Tate's Six-Week Bench Press Cure
"This is the United States of America," he bellows. "Like it or not, the bench press will always be the most popular exercise. Too bad everyone suc...
rodja49
commented:
@Rawz1k
You obviously have no idea who Dave Tate is. He's benched over 600lb in competition. I highly, highly doubt that you even approach that.
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3 months ago
Blast Straps Dips w/ 100 pounds added
Ring Dips 100x8 with blast straps. Huge PR. Blast straps add difficulty because your have to balance yourself, but they will really strengthen your...
rodja49
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4 months ago
Why Bisping shouldn't do pre-fight interviews
This is why Michael Bisping shouldn't talk trash in pre-fight interviews.
Still gotta love the guy though.
Follow me on Twitter...
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5 months ago
Iron Sport Gym's Planet Fitness response
Visit http://www.ironsport.com Come to OUR planet! Video by Mike Pulcinella Video Productions http://www.mikepulcinella.com
rodja49
commented:
They need a gym like that where I live. I got reprimanded for doing deadlifts last week because it scared the other people.
BTW, loved your "Day in the Life of a Real Gym Owner" article on EFS.
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5 months ago
rodja49
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5 months ago
Two Steps from Hell - Heart of Courage
Title: Heart of Courage (choir)
Album: Legend
Artist: Two Steps from Hell
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6 months ago
EliteFTS.com - Prove the Impossible (Best Motivational Strength Video)
Music: Fame by Kontraband.
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6 months ago
The biggest adrenaline rush !(BB motivation) (shady14m)
Judge this video after u see it FULL lenght, FULLscreen, and MAX volume.Dont fastforward.
This bodybuilding video is ment to pump you up before tra...
rodja49
commented:
@giantx31
Surrender to Hope by Immediate
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7 months ago
BODYBUILDING AND PRO HORMONES TALKS LOOK UP = http://www.youtube.com/watch?v=nTV2UPyUcUc
POLLARDMANIA TALKS ABOUT BODYBUILDING AND PRO HORMONES
THIS IS PLEASURE SESSION POLLARD TALKING ABOUT HFROL/TREN/ AND OTHER BODYBUILDING SUPPLEMENTS
rodja49
commented:
Lame troll job.
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7 months ago
Brawler vs MMA
street brawler steps into ring with mma fighter. Friday Fight Club
rodja49
commented:
Knowing a white-belt kimura from full guard does not make you a Mixed Martial Artist.
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7 months ago
i think this guy might be sorta strong.
some new guy walked into the gym and started talking about wanting to set PR's and be the words strongest man...
rodja49
commented:
@RussianBear5OOO
That's Kevin Nee, one of the strongest men in the world. Pretty sure he can squat just a bit.
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7 months ago
Elitefts.com - Teaching the Box Squat
Dave Tate teaching the box squat with his goatee shaved off. BIG MISTAKE Dave! Grow it back.
rodja49
commented:
@salmon443
They have all of the footage shot, but they haven't edited it yet.
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8 months ago
Deadlift 655 x 5
Me pulling 655x5 in a belt back in September.
rodja49
commented:
@steroidsR4losers
Who are you to impose your morals upon anyone?
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8 months ago
Ty Young 385 lb Lat Pulldown
Ty Young 385 lb Lat Pulldown
rodja49
commented:
@steroidsR4losers
Do not associate me with you. You're an epically retarded troll who knows jack shit about training. The only thing you know how to do is criticize people's form and piss and moan about anabolics. I hate to break it to you, but it takes much, much more than anabolics to atta...
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8 months ago
Elitefts.com - Teaching the JM Press
Dave Tate teaching the JM Press.
rodja49
commented:
@gunnarjarl
It's named after JM Blakely.
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8 months ago
Bodybuilding - A lifestyle
If you want to ad some publicity on my video just write a message, bye.
rodja49
commented:
@steroidsR4losers
Except for the copious amounts of opiates and corticosteroids that are rampant. Jackass.
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9 months ago
Kickboxer Delivers A Knock Out From Hell
Knocked The F&%k out!!
rodja49
commented:
@Stevie10Gunshot
Yes, it is. Scott Lighty has trained at The Pit for years.
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9 months ago
DeFrancosGym.com: REAL Functional Training!!
"RH" shows how his "gym strength" transfers over to his career. THAT is the TRUE sign that his training is, indeed, "FUNCTIONAL".
rodja49
commented:
@brunop51
Grip4orce.
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9 months ago
70 pound dumbell preacher curls for 20 reps at end of bicep workout at 19(bdw 170ish)
Not too bad a PR on this weight. I only got 15 on my right side for some reason so didn't bother to post it...
rodja49
commented:
Why don't you spend less time filming this dumbass shit and spend more time in a rack and do some damn squats? Your legs are embarrassingly tiny.
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10 months ago
Best of Dorian Yates
Compilation of Yates at his peak.
rodja49
commented:
@steroidsR4shitheads
This is just a dumb ass comment. I have been training MMA for 5 years and have seen more steroid use from them than most gyms.
About rodja49's channel
For everyone criticizing why the UFC cares about Mandy Moore, she has been attending MMA events for years and has been following the sport longer than 95% of most MMA "fans."