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WV_BBPP_175x3(PR).MOV
rocker75metalhead
4 views
March 5, 2012: Barbell Push Press PR of 175lbs for 3 reps
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WV_PP_160x3.MOV
rocker75metalhead
13 views
Feb 11, 2012. BB Push Press. Not my best of the day, but with some fun antics prior to lifting while listening to Metallica
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WV_PP_165x3(PR).MOV
rocker75metalhead
3 views
Feb 11, 2012: Push Press of 165lbs for 3 reps
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WV_BBRevLunge_135x6_2.MOV
rocker75metalhead
5 views
Feb 09, 2012: Reverse lunge, 135lbs for 6 reps. Music is by Dee Snider's short-lived band Desperado
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WV_GluteBridge_255x6_2.MOV
rocker75metalhead
3 views
Feb 09, 2012: Glute Bridge of 255lbs for 6 reps. Previous week I had more weight on the bar but my form sucked, so I dropped it down to work up properly. Music is from Dee ...
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WV_Pullup_80x3.MOV
rocker75metalhead
8 views
Eric Cressey's Show and Go Phase 3, Week 1/Day 2. BW+80lbs for 3 reps on the neutral grip pull-up. I can easily go heavier next week...
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WV_PushPress_150x3.MOV
rocker75metalhead
5 views
Eric Cressey's Show and Go Phase 3, Week 1/Day 2. Push Press of 150lbs for 3 reps. I can easily go heavier next week...
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Colin_Binoculars.MOV
rocker75metalhead
9 views
Colin gets the binoculars as a present and Leah thinks she needs them immediately :P Jan 21, 2012
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Cop_Cuffs.MOV
rocker75metalhead
24 views
Colin tries to cuff me after receiving my present to him: a Police Dress-up uniform. Jan 20, 2012
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Cake Cutting
rocker75metalhead
8 views
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