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Striking and Blocking Drills
robsgarage1
144 views
Morris strike drill with Dan, Joe and Mason. Courtesy of Robs Garage Gym Ltd.
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Punching Drills
robsgarage1
90 views
Dan, Joe and Mason drilling punches and blocks. Courtesy of Robs Garage Gym Ltd.
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Dan 100 shots
robsgarage1
158 views
Dan Smith getting 100 shots on the bag, fresh from Freshers Week. Courtesy of Robs Garage Gym Ltd.
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Dan and Rob Leg Kicks on bag
robsgarage1
180 views
Leg kick practice on bag, courtesy of Robs Garage Gym Ltd.
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Submisson Roll
robsgarage1
99 views
This is Dan/Gonz and Joe/Rory rolling and submitting on the ground.
Courtesy of Robs Garage Gym Ltd.
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Dan on Pads
robsgarage1
176 views
Dan Smith on Thai Pads
Courtesy of Robs Garage Gym Ltd.
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Dan Circuit
robsgarage1
104 views
Dan Smith Doing Ground Work Circuit
Courtesy of Robs Garage Gym Ltd.
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Joe On Pads
robsgarage1
155 views
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Rory Kicking
robsgarage1
137 views
Rory Repeatative Low Round Kick
Courtesy Of Robs Garage Gym Ltd.
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Rory On The Thai Pads
robsgarage1
213 views
Courtesy of Robs Garage Gym Ltd.
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