Ashtanga Yoga
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Shanghai Street Yoga
roboramma
5,201 views
Rob Lucas in some short yoga videos, cut together
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Yoga Journal China, Launching Demo
roboramma
3,810 views
The demo I did at the launching of Yoga Journal's china edition. In people's square at the center of shanghai.
They'd only told me I was doing it the night before, so it ...
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Yoga: Floating onto your arms
roboramma
31,193 views
How to jump in to bakasana
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Christmas Party Yoga Demo
roboramma
1,843 views
Sorry about the quality - it was dark! But hopefully you'll enjoy anyway - the karma yoga christmas party demo I did this year.
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Shanghai Rock Climbing
roboramma
1,558 views
Indoor rock climbing in shanghai. As you can see I'm still pretty crap at it, but at least I'm learning!
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Yoga: How to do Bakasana
roboramma
32,907 views
In the beginning it can be a tricky pose. Here's a simple explanation of how to work toward and eventually get in to it.
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Yoga: Padmasana to Hanumansana
roboramma
16,501 views
A little clip from the same practice session in the "headstand to backbend" video I put up a while ago.
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Canadian Rockies in the Snow
roboramma
1,417 views
Some clips and photos from hiking trips in the Canadian Rocky Mountains, mostly near Calgary, in the snow.
Spread out over about 5 years or so. They are all from my dad's...
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Yoga Demo Practice
roboramma
4,703 views
Practicing for a yoga demo we did last chinese new year... as you can see we still needed a little work.
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Instruction on Ashtanga Jump Back from Standing
roboramma
65,785 views
How to go to a push-up from a standing position.
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