robandjazz's channel
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1 month ago
robandjazz
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1 month ago
Big Step Ups
Frank calls me out and takes me on and BEATS me on Step Ups. This is our last set of 5 at 350 for 4 reps at the end of a leg day.
robandjazz
commented:
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2 months ago
One-Sided Barbell Deadlifts - Hit the body with uneven loads
http://www.powerfultraining... - load only ONE end of the bar with this exercise. It's going to put tremendous uneven load on your body, w...
robandjazz
commented:
I accidentally put 10ks on one side and 5 on a loaded bar with over 200lbs as a second warm up set, with a belt on and did serious damage to my lower back with only a 11lb differential. There are soo many better exercises for obliques, (landmines etc) i deadlift close to 400 lbs for sets at 180l...
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2 months ago
Single Leg Lockout Partial Squats for developing leg power and and core strength and stability
http://www.fitstep.com - This is a single-leg exercise done using substantial weight. You'll be doing only the top few inches of the range of moti...
robandjazz
commented:
Lol, hysterical
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2 months ago
545 x 10 re-set reps on deadlift....bad form, but slightly better.
So Im still working on my form...its a work in progress. The bar is close to my chins, but my hips rise way to fast. I felt my calves, quads, hammi...
robandjazz
commented:
Nice lift, you went from all legs to all back in the last reps. Nice weight for a full 10
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2 months ago
Bad Deadlift
I had a bad day.
***Sorry for the lame ass music. Youtube made me remove mine for Copyright infringement. As if I am stealing the record company's...
robandjazz
commented:
Yeah 1 minute of figuring out how to use straps for the first time.
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2 months ago
Matt - partial deadlift just below knees [upper shins] 710lbs. for 1 rep [bad form]
A weight Matt can pull from this level he can usually pull from the ground,he can pull any max weight he attempts off the floor but usually stall...
robandjazz
commented:
Holy crap, do you have a chiropractor on standby for that stupid lift?
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3 months ago
RAW FOOD SALAD RECIPE w/ SPROUTED MUNG BEANS & PARSLEY + LEMON GARLIC DRESSING—YUM!
Free Raw Grocery List + More Vids Here: http://www.regenerateyourli...
Recipe/Notes/Links? JUST CLICK HERE NOW!--------▶▶
http://bi...
robandjazz
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7 months ago
robandjazz
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10 months ago
Simple life Manhattan: a 90-square-foot microstudio
By choosing a studio that measures just 12 feet by 7 feet, Felice Cohen can afford to live in Manhattan's Upper West Side where apartments rent for...
robandjazz
commented:
That bed gets a lot of action!!
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11 months ago
Extreme Zumba
10% OFF...Use Coupon code: youtube
at http://www.TheNaturalOnline...
Gillian Hanna Zumba class at Extreme Gym in Bellmore
robandjazz
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1 year ago
Faith-Based Construction Project
A MASSIVE VOLUNTEER EFFORT IS BEHIND THE CONSTRUCTION OF VANCOUVER ISLAND'S LARGEST JEHOVAH WITNESS KINGDOM HALL.
MORE THAN FIVE-HUNDRED PEOPLE FRO...
robandjazz
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1 year ago
Nuevo Cantico: 111 ''Llamaré y tú me responderas''.
111 - LLAMARÉ
(Job 14: 13-15)
1. La vida es neblina matinal
que pasa con el viento.
Sombra fugaz, se va dejando atrás
vacío y sufrimiento.
¿Qué es...
robandjazz
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1 year ago
Cántico 134: "¿Te ves en el nuevo mundo?" (KARAOKE) // Cantemos a Jehová
Versión karaoke del cántico nº134, para cantar y disfrutar con nuestras familias
robandjazz
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1 year ago
Zombie Infection HD - iPad - Walkthrough
Download the game now!: http://j.mp/9cX6h9
Walkthrough video of Zombie Infection HD iPad game
Official site: http://www.gameloft.com
Friend us on ...
robandjazz
favorited
About robandjazz's channel
Its so obvious there are three blue 44 x 6 and two black 22 x 2 equalling 353lbs why is this even a discussion? Other thing i can say is this is the second quickest way to rupture a disc, first being a jump squat with that much weight! Spine cant take that much compression on the way down.