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Offroad footbiking some Sunrise Mountain trails_0001.wmv
rjoatmon
21 views
A brief kick on some of the trails and access road at Sunrise mountain in Stokes State Forest.
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Offroad footbiking the Hills of Kittatinny Mt, in NW NJ_0001.wmv
rjoatmon
64 views
Offroad footbiking some of the hills of Kittatinny Mt. in northwest NJ. Most of the longer uphill grades in the video are 7-9% with some shorter steep sections near 20%....
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Dogscootering GoPro View from my Dog's Harness.wmv
rjoatmon
36 views
Go Pro cam mounted on my dog Sam's harness.A novel short clip with a bouncing view from his back while dogscootering.
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Truck Pull & Push for building strength and power
rjoatmon
26 views
Pushing and pulling a truck to build strength and power.
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Natural Eco Fitness Training Speed Hike.wmv
rjoatmon
86 views
N,E.F.T., Natural eco fitness training. Footbiking/dogscootering to the workout location, then doing a Speed Hike with my dog in rugged terrain, adapting movement to match ...
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Footbike footswitch indoor drill for beginners.wmv
rjoatmon
101 views
Basic footbike footswitch technique for indoor practice. Get a 2x4, go through the basic heel pivot ball of foot swivel switch and the hop switch, put on some music pump i...
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I think I can truck push.wmv
rjoatmon
108 views
Truck push exercise
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Sam's running techinque dogscootering
rjoatmon
78 views
Sam running at a steady pace while dogscootering the Sunrise Mountain Road in Stokes State Forest, NJ. Slow motion section good for visual biomechanical analysis of ground ...
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Bear tracking in the Sparta Glen.wmv
rjoatmon
51 views
Sorry, blurry video while tracking a bear on Dec. 26, 2011 in the Sparta Glen
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rope gymnastics conditioning skills 2.wmv
rjoatmon
53 views
Rope gymnastic conditoning skills.
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