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rizzbang commented 3 months ago

11:11 Add to

How TEENS Can Get In Killer Shape

Build muscle and get ripped: http://sixpackshortcuts.com...

Are you a teenager, and you're interested in building muscle, burning fat, and...

372,999 views

rizzbang said:

why do heavy overhead lifts stunt your growth? cos they push down and stop your bones growing? please... when bones are put under weight bearing stress they are stimulated to produce more bone and make them stronger. is it because these lifts actually make you the strongest and the pull of the mu...

• 0:46 Add to

  Varcoe kicks a famous last quarter Grand Final goal

  Varcoe runs 150m from half back to have three possessions in an amazing last quarter Grand Final goal.

  9,802 views

  rizzbang said:

  @losecontrol08 glad someone else noticed duncuns effort, received on the back 50m and went on to contest in the fwd pocket. solid effort from both boys

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