Ripped Body Yoga
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Yoga for Running
rippedbodyyoga
123 views
Are you a runner who wants a short and effective yoga routine to help you get in tip top shape? This is it. Enjoy it my friends!
http://www.rippedbodyyoga.com
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Are You Brand New To Yoga?
rippedbodyyoga
106 views
This is a short intro to yoga. From what clothes to wear, the mat, and how to learn to move with your breath. I also go over ujjayi breath.
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Floating Malasana Yoga Pose - Core Strength!
rippedbodyyoga
150 views
Want to get better at floating into poses like Crow? Then this is a great place to start. Requires that "sucking" feeling with your lower belly to draw you up in the sky (a...
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WEIGHT LOSS YOGA FLOW
rippedbodyyoga
165 views
Wanna lose weight? Rev up your metabolic engine with this short yet intense weight loss flow.
http://www.RippedBodyYoga.com
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Arm Yoga Workout
rippedbodyyoga
71 views
Got 3 minutes? Build strong arms with this short yet potent flow.
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Downward Scorpion
rippedbodyyoga
42 views
Leg like a scorpion tail. Cool variations to play with in this video. ENJOY!
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HIP OPENING FLOW
rippedbodyyoga
64 views
Having open hips are vital to a good yoga practice and health. If you have tight hips and glutes then do this short sequence daily.
http://www.rippedbodyyoga.com
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INNER THIGH YOGA SEQUENCE
rippedbodyyoga
142 views
This will help you open up your inner thighs. Short flow but a great one if you want to be more flexible in your legs and hips.
http://www.RippedBodyYoga.com
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17 Minute Yoga Flow Sequence w/ Aaron
rippedbodyyoga
297 views
http://www.RippedBodyYoga.com
Great flow to add to your yoga routine. From warmup to a full vinyasa sequence. Beginner to advanced with modifications.
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Better Than P90X Yoga
rippedbodyyoga
1,390 views
If you do P90X and love the yoga section then this is for you. Whole body workout, no weights required. Check it out!
http://www.RippedBodyYoga.com
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