rippedabs9's channel
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2 weeks ago
Motivation for Success: Uncomfortable vs Exhaustion
http://www.mp45.com - 45 days from now what will you have wished you did today?
The secret to getting ahead in this world is in first getting start...
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1 month ago
Floyd Mayweather - Untouched
A tribute that I made to money mayweather
"pop music" "video clip" boxing music Floyd Mayweather Untouched boxing sport entertainment veronica pop...
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1 month ago
What to get your Guy for Valentines day/BDAY!
What to get your Guy for Valentines day/ Bday - SHARE W/ YOUR FRIENDS on FB
Follow me: http://twitter.com/SupereeeGO
Like the FACE : http://www.fac...
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1 month ago
cholo Newz 2 - Bloopers/Outtakes
LAUGH.
Thx again for your support.
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1 month ago
Muscle Transformation
This is my progress from the last 7 months of working out. I was at 132 when I started (sorry no pics of my front didn't take one at that weight fo...
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1 month ago
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2 months ago
Planche Progression
Some planche progression training at Sunday Gym...Let me know what you think.
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2 months ago
The 20 Minute Killer Core Workout Video!
Visit http://www.seanviguefitness... to order my #1 "Pilates for Men" & "Starter Series" DVDs and downloads!
"LIKE" my Facebook fitness page - h...
rippedabs9
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2 months ago
Muscle Flexing
This is me at 158. I am trying to put on weight, I am making these videos to look back on my progression.
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2 months ago
Ripped abs
This is me at 158lbs I'm 6'1 and about 7% body fat im guessing.... Just this past April I was down to an all time low of 132lbs because I had mono...
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About rippedabs9's channel
My name is Chris. In may 2011 I weighed 132 pounds and decided it was time to start working out. From June until the end of September I did body weight workouts and in October I started lifting weights. I am taking the month of January off and will be starting to bulk and workout again in February. My next goal is to weigh 180-185 by May this year. If I stick to my workout and diet I think I will come fairly close to my goal if not achieve it. We will see how it goes. Subscribe for Nutrition and Workout tips. Also to follow my progression and see if I succeed or fail.
My name is Chris. In may 2011 I weighed 132 pounds and decided it was time to start working out. From June until the end of September I did body weight workouts and in October I started lifting weights. I am taking the month of January off and wil...