ripcordstv's channel

Activate muscles in your shoulder using Ripcords exercise bands. You can do this exercise with alternating arms or both arms at the same time to gi...

Build your shoulders using resistance bands with these two shoulder workouts you can do from home or anywhere. I suggest doing 3 sets of 15 reps ea...

This routine uses compound exercises to keep your heart rate up. The goal is to do this circuit 3 times in a row. You can do this routine just abou...

A quick and simple 1 minute circuit you can do to burn fat and lose weight using Ripcords resistance bands. Workout your chest, love handles (obliq...

See how Ripcords resistance bands stack up versus bulky gym equipment. Even in a gym setting with loads of equipment, Ripcords are perfect for quic...

Certified Personal Trainer Jason Shane with a couple workouts you can do when traveling using your resistance bands. For more, checkout www.ripcord...

Many people don't realize that resistance bands are for more than just muscle rehabilitation. Personal Trainers have long been using them for stren...