riconavy123's channel
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2 weeks ago
Jr. Bodybuilder - Nick Wright - ARM WORKOUT 2012
Last Arm Workout of the Off Season 2012 before dieting for my first stab at the Men's Opens!
riconavy123
commented:
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2 weeks ago
TMW: Reverse Deadlifts (Back Snaps)
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
riconavy123
commented:
i heard jimmy and victor and tyrone and ian and nick get together and do this after downing there dinabol smoothie then they superset it with a circle jerk
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2 weeks ago
World's Fattest Man Needs Help
A British man who at one time was the fattest in the world is pleading with the NHS to remove unsightly flaps of flesh after he managed to lose mor...
riconavy123
commented:
fuckin walrus fat fuck fat piece of bitch i can go on o and happy black history month
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2 weeks ago
Angry French Onion Soup - Epic Meal Time
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EpicMealTime, we're taking soup to the next level! Not your dumb vegetable and tomato soup hater! This one's got bacon, french toast an...
riconavy123
commented:
u fat piece of bitch
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2 weeks ago
TMW: Bodybuilding Meal Example
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
WE ARE NATURAL BODYBUILDERS A...
riconavy123
commented:
thumbs up if u want these guys to be on epic meal time
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2 weeks ago
TMW: How to Clean Up Bad Eating Habits
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
WE ARE NATURAL BODYBUILDERS A...
riconavy123
commented:
thumbs up if u want these guys on epic meal time
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2 weeks ago
Chest and Tricep Day
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
WE ARE NATURAL BODYBUILDERS A...
riconavy123
commented:
i wish i could do these kinds of workouts i snapped my shoulder up and my stabalizing muscles too so i am reduced to 135 on bench.
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3 weeks ago
Back & Biceps Workout New Exercise Added!!!
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
WE ARE NATURAL BODYBUILDERS AN...
riconavy123
commented:
Im telling you twins do some machine flys for your back i know you hate machines and flys but the machine allows for greater weight than the 15 lbs yall were using in the video. I know yall had shoulder issues before so it allows for a thicker back due to the increased weight as well as shoulder ...
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3 weeks ago
TMW: Do You Have Horrible Genetics to Build Muscle
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
"LIKE US ON FACEBOOK" http://...
riconavy123
commented:
Black man genetics lol athletic genetics yall are what we call late bloomers but the gym did most of the work.
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3 weeks ago
Re: Racist White Teen Girls Goes On A Rant About Blacks ORIGINAL FOOTAGE
Racist White Teen Girls Goes On A Rant About Blacks ORIGINAL FOOTAGE
http://www.youtube.com/watc...
Tags:
Racist White Teen Girls G...
riconavy123
commented:
@MrMadmanDelli WTF thats crazy didnt even see that lo u mad bro u mad? lol jk it will be fixed
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3 weeks ago
Stroking Mushroom Tip Ruins Muscle Gains
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http://www.2buildmusclefast...
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riconavy123
commented:
When the male orgasms or how yall put it skitts lol the body releases feel good hormones which will actually make you sleepy hence is why you always pass out after a good bang session. Do not jack off or have sex before you hit the gym or anyother physical activity as it will take away from your ...
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3 weeks ago
How to Build Inner Chest Muscle- Tips From the HodgeTwins (Youtbe Collab)
LINK TO TWINS CHANNEl- http://www.youtube.com/user...
"LIKE THE TWINS ON FACEBOOK" http://www.facebook.com/the...
(They Rock)...
riconavy123
commented:
I know yall frown upon the use of machines but using the machine for chest flys is great it really works your inner chest if you put it at the correct setting and is great for people that live in SNAP CITY.
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3 weeks ago
TMW: Dont Make Up Your Own Exercises to Target Your Muscles!!!
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
WE ARE NATURAL BODYBUILDERS AN...
riconavy123
commented:
Whens Mr.Rosales & Tyrone Jackson going to make their debute?
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4 weeks ago
chuck norris in wwe help undertaker
chuck pomaga wygrać undertakerowi z japonczykiem
riconavy123
commented:
If you put it in slow mo u can see that the leg came out of his all powerful beard.
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4 weeks ago
Power House Biceps - Road 2 Recovery - With Mark Featherstone
Nick Wright is back! After some serious medical treatment causing me to drop from 190 down to 169lbs (5'7") in late June, I am finally working my w...
riconavy123
commented:
That old man done snapped all his shit up go home lol.
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1 month ago
Shoulder Dumbbell Workout
4 sets shoulder press 6-14 reps
4 sets lateral raises 6-14 reps
8 sets rear delt flys 6-15 reps completed in drop-sets 2 sets so 4 rounds of 2 set...
riconavy123
commented:
yall gunna snap some shit up
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1 month ago
Get Swol Bigger & Stronger Natural Bodybuilding Show
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
WE ARE NATURAL BODYBUILDERS A...
riconavy123
commented:
its just down hill from here boys lol
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1 month ago
M.I.A. Flashes Middle Finger & Madonna Superbowl Performance Commentary
M.I.A. Middle Finger @ Super Bowl XLVI Halftime Show 2012 - Madonna, LMFAO, Nicki Minaj, Cee Lo
http://www.youtube.com/watc...
keyw...
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1 month ago
My Back Workout- Scott Herman
(0:28)- Routine Sets & Reps
(0:33)- Lat Pulldown (HS)
(2:12)- Reverse Lat Pulldown
(3:58)- Low Row
(5:25)- Deadlift
(6:22)- Standing Lat Pushdown
...
riconavy123
commented:
he gunna snap all kinds of shit up lol
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1 month ago
Shit People Say to Twinmuscleworkout
Shit People say......
SUBSCRIBE TO OUR CHANNELS
MAIN CHANNEL
http://www.youtube.com/hodg...
NATURAL BODYBUILDING AND FITNESS CHANNEL
http://www...
riconavy123
commented:
What bout Jimmy & Tyrone & that other fellow that beaner i forget his name?
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1 month ago
riconavy123
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1 month ago
Aaron Rodgers called Matt Flynn Top 15 quarterback Is that a compliment?
Like us on Facebook http://www.facebook.com/the...
Aaron Rodgers had some kind words for general managers interested in acquiring his forme...
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1 month ago
Big Dirty Manningwich - Epic Meal Time
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It's the Superbowl so we're getting drunk with friends! Our Superbowl Manningwich has bacon, pulled pork, sloppy joseph and a clam ch...
riconavy123
liked
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1 month ago
EAT EVERYTHING - T.J. Miller Video
THANX FOR SUBSCRIBING TO MY VIDEOS!! :D
CHECK OUT T.J.'S YOUTUBE PAGE: http://www.youtube.com/Scep...
CHECK OUT T.J.'S TWITTER: https:/...
riconavy123
commented:
this guy needs to be taken out back & shot
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1 month ago
Bodybuilding Myth ?? Dead Lifts and Squats Help to Build More Muscle in Your Upper Body
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
"LIKE US ON FACEBOOK" http://...
riconavy123
commented:
squats are awesome deadlifts i would not recommend for anybody with previous lower back problems. Weight the pros & cons and if you like those back cracks then do it but like they said
You CAN DO WHATEVER THE FUCK YOU WANNA DO!
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2 months ago
Batman Arkham City - Batman Beyond Gameplay DLC Giveaways
Just leave a comment with your system u want it on and why u want it and you can win a code. Oh ya and please Subscribe (if you want)!
Follow me o...
riconavy123
commented:
TERRY!!!
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2 months ago
Warning Smith Machines to Build Muscle???
read full article on smith machines at http://www.2buildmusclefast...
riconavy123
commented:
Are squats the exception or do they to fall under this?
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2 months ago
Husband Put Device Under Wife's Bed to Hear the Sex w/ New Boyfriend
Police have charged a 66-year-old man with hiding a remote listening device under his estranged wife's bed which he said he did so he would know wh...
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2 months ago
TMW: No Difference
Links to TMW t-shirts and apparel
http://www.2buildmusclefast...
UK and Europe http://twinmuscleworkout.sp......
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3 months ago
Skyrim: Dragon Football
Balls? Pfft. Dragons is where it's at. Fireballing Dragons is the new thing. Something weird happened though...
riconavy123
commented:
i use to throw balls of fire then i got a hadduken in the knee
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3 months ago
Jurassic Park: The Game Gameplay Demo (PC, PS3, Xbox 360)
Joe Pinney, game designer at Telltale Games, demos Jurassic Park: The Game On the Spot.
riconavy123
commented:
i use to play boring games then i played skyrim
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3 months ago
"Jurassic Park" Floor Report E3 2011 Live
The new "Jurassic Park" game from TellTale Games explains what happened to that Barbasol can full of embryos from the first movie. Chris Gore hits ...
riconavy123
commented:
i use to steal dinosaur embryos then i took an arrow in the knee
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3 months ago
Rameses B - Skyrim In The Knee
riconavy123
liked
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3 months ago
Skyrim - Glitch? Or Hidden Perk...
I have no problems running around as the headless archmage of Skyrim.
riconavy123
commented:
i use to make fun of homos on youtube then i took an arrow in the knee
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3 months ago
The Greatest Joke in Video Game History
riconavy123
commented:
stick to making sandwiches woman
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3 months ago
I used to be an adventurer like you....
Naw mang, it's all cool - I'm "The Thane".
FAQ:
Q. How do I get that font/did you mod your text?
A. You can find the mod here: http://www.skyrimn...
riconavy123
commented:
dude what are u doin
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3 months ago
Eduard Khill - Trololo (Official Video)
Eduard Khill performs his international classic hit; Trololo. This is the official version of the Soviet-era pop song composed by Arkady Ostrovsky,...
riconavy123
commented:
amazing modern masterpiece
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3 months ago
Mr.TROLOLO INTERVIEW WITH ENGLISH SUBTITLES
Interview with Mr.TROLOLO with subtitles in English
riconavy123
liked
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3 months ago
Slice Wins Boxing Debut
riconavy123
commented:
Why does everybody hate on this guy, he tries hard in every thing he does from street to the octagon to the ring 37 years old and kicking ass.
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3 months ago
Kimbo Slice vs. Tay Bledsoe - Official Full Fight Footage (2nd Boxing Match)
First official look at the entire fight between Kimbo Slice and Tay Bledsoe.
Kimbo Slice KO's Tay Bledsoe in Grand Island, Nebraska on October 15,...
riconavy123
commented:
Wow great boxing by Kimbos part one punch had the other guy scared shitless he's a little slow punching but moves great to dodge the punches.
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3 months ago
Meat Mummy - Epic Meal Time
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HAPPY HALLOWEEN!! Harley is a hater since everyone looks pretty badass in their MusclesGlasses costumes. Sauce Boss has feeling...
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3 months ago
Turbaconepicentipede - Epic Meal Time
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We invited all our internet friends over for a Thanksgiving dinner! They didn't know that they would be eating a variation of The...
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3 months ago
About riconavy123's channel
2:00 almost punched a one way ticket to snap city