parris janusek
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Olympic Arthur Saxon Bar
rico300zx
38 views
This bar is perfectly balanced and is calibrated at 20 lbs without the colars.
Heres me deadlifting 245 lbs my first session ever https://www.youtube.com/watch?v=CI-7EjMwV6...
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Arthur Saxon Bar Deadlift 245lbs
rico300zx
83 views
The title says it all, the arthur saxon bar is a superior training tool to increase your pinch strength
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240 lbs Saxon bar deadlift
rico300zx
55 views
First time I used my Arthur Saxon bar for the deadlift, I think I did pretty good
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Saxon bar and home gym tour
rico300zx
181 views
Finished up my Arthur Saxon bar and wanted to show it off, I cant wait to do some 2hp and snatches with it. Also here is a tour of my home gym & the grip equipement that I...
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Two Hand Pinch 185lb Tripple w/ leather gloves
rico300zx
22 views
Nothing new for me but I just wanted to this two hand pinch on video. Tonights gloved two hand pinch 120x3 140x2 160x2 185x3 185x3 185x3 185x3 185x3 185x3 two hand pinch fr...
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John Brookfield Inspired 2HP and Forearm Training
rico300zx
365 views
The improved John Brookfield dynamic board pinch for the Two Hands Pinch. This is a great way to increase your 2hp pinch strength and build your forearms, build your John B...
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Two Hands Pinch 2hp, 190lbs With Work Gloves
rico300zx
53 views
Short 2hp workout tonight using work gloves, got up to 190lbs, next stop 200lbs! If you want to make a pinch trainer check this https://www.youtube.com/watch?v=XSQdDxppecQ&...
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Two Hands Pinch Tutorial
rico300zx
441 views
I made this video to demonstrait how I do the Two Hands Pinch Lift and the accessory lifts that go along with it. Trainer vid: https://www.youtube.com/watch?v=XSQdDxppecQ&f...
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How to Grip and Rip Phonebooks
rico300zx
127 views
A simple tutorial of how to grip and rip a phone book.
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York 50lb FATMAN
rico300zx
94 views
After a awesome thick bar DO deadlift workout I felt really warmed up and decided to do some blob lifting. The Blob50 went up like feathers so I knew it was time to give t...
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