rickalex21

Long story short - I'm already too strong or as strong as I could get at my bodyweight (150 lbs). There is no point in pushing to get stronger. I'm not a powerlifter nor do I plan on competing. Once I gain a couple of more pounds then Ill gradually start pushing for more and get stronger.

I have reached a point in my strength training that I no longer have anything else to prove to myself at a 150 lb body weight. I have accomplished all of my strength goals. I'm not a powerlifter nor do I have plans of competing. There is only so much that I can do at a 150 lb bodyweight and nethier am I looking to push for more relative strength. I will not be adding more videos any time soon at least not for now. Maybe later when I get to 170-180 lbs. Today is Monday AUG 15 th 2011, over the weekend I realized that my training is not what it use to be anymore. I'm strong but at the same time I feel tired mentally and physically. I have taken off time from training before but this wont be time off from training more like hitting more reps for a couple of months or weeks. I'm pretty burnt out on strength training. I no longer will I be pushing as much. I just need a mental break and physical break. My body has been pounding heavy weights for a long time and right now I feel is the right time for me to just chill. My left tricep and left shoulder are also something that has been bothering me for a few months now and I think its over all just a good idea to take it easy for a couple of months. I already accomplished all of my strength goals, I have nothing to prove to myself at a 150 lbs body weight. Maybe next week I will change my mind but as of now I don't have any plans of changing my thoughts about this. My body is tried and so is my mind from strength training.


To share ideas about strength training and bodybuilding. I'm not looking to be the next youtube super star. I could with some good software editing, camera, and location. However, this channel is mostly for just friends and family. However, if I can help anyone out with anything or share ideas I would be happy to help.

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