richy1818's channel

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I've gained about 25 lbs... not 70!

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Evander Kane picks up a goal for the Jets, parked at the side of the net in the first period.

Just my exercise plan and what I've ben doing/ will be doing.

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This is my weight loss journey

Currently diagnosed with PCOS

Starting weight: 190

Current weight 176

Next Goal "170"

working out daily burning aro...

i only lost 2 pounds, but i think it only said that because i used the scale and did this vedio around 2, which was just a while after lunch, and y...

The video is pretty self explanatory LOL

At http://Moms7minuteWorkout.com you will see how I lost 32 pounds in two months; and 50 lbs! in 6 months.

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