richtwiner's channel

Round 3 - Yeorgos Theodorou representing MuayThai8 (black gloves) debut in Leeds Interclub Muay Thai - 15th January 2012

Round 2 - Yeorgos Theodorou representing MuayThai8 (black gloves) debut at Leeds Interclub Muay Thai - 15th January 2012

Round 1 - Yeorgos Theodorou representing MuayThai8 (black gloves) debut at Leeds Interclub Muay Thai - 15th January 2012

more sparring to raise money for charity

Rich and Gos sparring to raise money for charity

Rav and Gos sparring for charity - Gos working his way to 100 rounds

Lam and Gos sparring for charity - Gos working towards 100 rounds!!

8 LIMBS MUAY THAI CLUB NOTTINGHAM! CONTACT DETAILS AT END OF VIDEO, CLUB HONARY PRESIDENT SOMRAK KAMSING! INSTRUCTOR DERRY McCOURT

heres a video for anyone new to the club or anyone who just wants to improve there hand wrapping skills hope it helps (practice makes perfect)

heres the saturday/sunday circuit for all those who cant attend, or just want to know what there letting themselves in for :-)

Rachel attempts to run across the balance beam