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2 months ago
Swim Smooth: What Is An Efficient Freestyle Stroke? Part 2
http://www.swimsmooth.com Swimming experts Swim Smooth examine what is an efficient freestyle stroke and the implications for your own swimming. Fe...
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7 months ago
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4 months ago
All Strokes - Kick Overload
There are a couple ways to develop a great kick for swimming. One way is to kick a lot, and another is to add resistance to your feet to overload ...
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4 months ago
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7 months ago
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7 months ago
SY Tenaz 130' Pendennis BF
Launched as Mamamouchi by Pendennis Shipyard in 1996, and acquired by her current owner in 2007, Tenaz is capable of sailing the world in comfort, ...
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@upndown68 My argument shows there are 2 different factors that comprise speed: (1) technical efficiency and (2) fitness. My main problem with the video was it did not properly address the fitness factor. Holding Janet Evans up as a model of efficiency to further an argument for short strokes i...