ricefan8's Channel - YouTube

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3:03

2 months ago

No Equipment - 30 Min. In Home Power Workout

Here's a quick no equipment needed workout. For more instructions visit www.playitfitness.com.

This video is available free for download

playitfitness • 810,850 views

ricefan8 favorited
2:57

2 months ago

Lunge Variations

How to execute and progress the lunge

mtbstrengthcoach • 2,390 views

ricefan8 favorited
4:34

2 months ago

18 Bodyweight Squat Variations

Different squat variations including the hindu and pistol squats.

GreenwaldTom • 15,532 views

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About ricefan8's channel

Created by

ricefan8

Latest Activity

Jan 9, 2012

Date Joined

Aug 3, 2006

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Country

Australia

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