Revolution Self Defense
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Gift Wrap Sweep BJJ
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Gift wrap sweep from closed guard with gi. If confident with your grip strength this same sweep can be applied no gi. Filmed at Revolution Self Defense Clayton NC
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Karate Uniforms - Revolutionselfdefense.com
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43 views
Standards for the karate uniform at Revolution Self Defense
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Sparring Boots Tutorial
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69 views
How to put on sparring boots.
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clayton NC Martial Artists 10 Minute Conditioning
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65 views
Quick conditioning set for martial arts and sports.
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Clayton NC MMA
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522 views
MMA, Kickboxing, Brazilian Jiu Jitsu and Karate in Clayton NC. To learn how you can get started visit www.revolutionselfdefense.com or call (919) 359-1776
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Clayton North Carolina April 2011 Charity event
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104 views
Revolution Self Defense, in Clayton North Carolina students broke boards and raised over $1600 to help the Clayton Mid Day Rotary Club buy shelters for families in Japan. S...
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Clayton North Carolina MMA NC
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871 views
Video from classes during our very first year!
The Adults Program at Revolution Self Defense in Clayton North Carolina (NC) uses Muay Thai, boxing, grappling and MMA to...
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How to Tie a Belt
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275 views
Two ways to tie a Karate Belt. www.revolutionselfdefense.com
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fitnesschallengerevised.wmv
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89 views
In February students of Revolution Self Defense participated in a 500 rep fitness challenge to raise money for victims of the earthquake in Haiti. Over $1500 was collected ...
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Handwraps
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340 views
Scot from Revolution Self Defense demonstrates a quick and trusty way to wrap your hands prior to working out on the heavy bag
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