restorativeyoga26's channel

The super relaxing Waterfall in a Cocoon is Elevated Legs up the Wall but with the lovely touch of having a soft blanket covering your legs as they...

The Super supported version of Basic Relaxation Pose. You'll love it!

A video version of the new Pose of the Week - Surrender to the Sun. This is a Wonderful heart and throat opener and helps you rest very deeply and ...

A beautiful gentle twist to ease your lower back and open your heart.

What is Restorative Yoga and How Does It Differ From Other Forms of Yoga?