rell816's Channel
 
Class project rell816 - 4 views - 2 months ago
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changeupcomplete rell816 - 3 views - 2 months ago
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2007 CrossFit Games CF Total Highlights CFXathlete - 286 views - 4 months ago
2007 CrossFit Games - TOTAL HIGHLIGHTS

Visit www.crossfit.com
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Bboy Kujo / Krazy Kujo - New Trailer TanzenLife - 122,490 views - 1 year ago
First Song (0:00 - 4:04) Requiem For A Dream (Lux Aeterna) The Two Towers Trailer Remix

Second Song (4:04 - 5:39) The Valley - Diary Of Dreams

Bboy Kujo / Krazy Kujo
Name: Jacob Lyons
Crew: Soul Control

Full Planche , Straddle Planche , Planche Pushups , Planche Walking , UFO , Virgin Flare , Human Flag , One Handstand ,Headspin, L-Sit ,Gymnastic
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Javorek's BB wave squat stephenwt - 1,990 views - 1 year ago
Keep routine continuous, weight transfers to heels immediately upon landing, do not let the bar bounce, beginning routine is three quarter squat up on toes, one quarter squat jump, and one squat jump per wave, advancing up to 9 quarter squat up on toes, one quarter squat jump, and one squat jump per wave, up to four waves per set
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rell816  
Profile
 
Channel Views:
159
Age:
22
Joined:
December 12, 2006
Last Sign In:
2 weeks ago
Videos Watched:
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Country:
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Recent Activity  
rell816 uploaded a new video (2 months ago)
 
 
rell816 uploaded a new video (2 months ago)
 
 
rell816 favorited a video (2 months ago)
2007 CrossFit Games - TOTAL HIGHLIGHTS

Visit www.crossfit.com
 
 
rell816 favorited a video (2 months ago)
First Song (0:00 - 4:04) Requiem For A Dream (Lux Aeterna) The Two Tower...   more
 
 
rell816 favorited a video (4 months ago)
Keep routine continuous, weight transfers to heels immediately upon land...   more
 
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