realstuff5's channel

realstuff5 favorited 1 month ago

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Kevin Levrone and Flex Wheeler

Uncrowned kings By Cinel

118,279 views

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realstuff5 favorited 8 months ago

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NPC BIKINI COMPETITOR KAHEE FITNESS - WEEK 6 PROGRESS VIDEO

I REACHED MY HALFWAY POINT OF MY 12 WEEK TOTAL BODY TRANSFORMATION!

KaHee Fitness - Fitness Specialist and NPC Bikini Competitor & Coach

Website: w...

26,250 views

• realstuff5 liked 8 months ago

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realstuff5 favorited 8 months ago

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How To Knock Someone Out

A scientific approach to knocking someone out. K.O your opponent in a fight.

This video is property of National Geographic.

308,704 views

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  Killer Ring Workout for Upper Body Strength

  Marcus Martinez of MBody Strength demonstrates a ring training workout for upper body strength.

  Complete all sets of each exercise before moving o...

  46,408 views

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  John Berardi - On The Line - Visit 1 - Part 1

  http://www.precisionnutriti...

  4,390 views

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  John Berardi - Visit 2 - Part 5

  http://www.precisionnutriti...

  3,278 views

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realstuff5 favorited 10 months ago

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Body For Life - Cardio High Point Technique

20 Mins Aerobic Solution

22,054 views

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  The Secret to Toning Up

  This is video two in a series of three on the concept of toning up. The basic tip offered in this video will not fail the vast majority of the popu...

  2,306 views

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realstuff5 favorited 11 months ago

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Exclusive Porter Freeman Interview

ActivEight Presents an exclusive interview with Porter Freeman, winner of the 1997 Body for Life challenge. After winning the challenge he was off...

5,109 views

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  Deidre Pagnanelli 2010, 3-Trainer to the Moms - Sugar and Stretch

  Deidre helps women cut down on the sugar in their diets and add in stretching to their exercise routine.

  9,709 views

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  Finnish Grand Prix 1989 osa 4

  Finnish Grand Prix 1989 kilpailijat Lee Labrada, Albert Beckles, Mike Christian ja Keijo Reiman kertovat omista metodeistaan valmistautua kehonrak...

  10,029 views

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  Shoulder Health: Rocker Inferior Capsule Stretch - Elevation

  http://www.ericcressey.com/...

  This great shoulder health drill comes from physical therapist Tim DiFrancesco

  11,737 views

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realstuff5 favorited 1 year ago

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Cressey Performance Foam Roller Series

http://www.ShowandGoTrainin...

This is the soft tissue series all our athletes go through each session. Typically, they'll spend 10-15 seconds o...

174,101 views

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  6 Tips to Control Your Food Cravings

  Dr. Daniel Amen answers YOUR questions about how to control your food cravings, sugar cravings and salt cravings. Be sure to see part 2 at http://w...

  37,831 views

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  IFBB Figure Pro Felicia Romero @ 2008 Europa Expo.

  Muscle Phone's Isaac Hinds chats with IFBB Figure Pro Felicia Romero about competitions, movies, and LOVE!

  10,508 views

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  52 Blocks Prison Fighting System

  You think you know 52 Blocks? checkout http://shoot5slapboxing.com Now sit-back and watch the masters themselves as they walk you thru in ins a...

  116,170 views

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