rdandrew's channel
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Uploaded videos
1-10 of 143-
Rear elevated iso hold tips
rdandrew
49 views
MAH00827_trimmed_i1472o65097.MP4
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Whole foods meal with Sam
rdandrew
24 views
MAH00828.MP4
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Assisting yourself on handstand pressups
rdandrew
29 views
Don't mind the socks
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The ryan plex - side view
rdandrew
19 views
MAH00587_trimmed_i48443o138305.MP4
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The ryan plex
rdandrew
16 views
New and improve warm up sequence
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Burpees
rdandrew
37 views
Lay off - I'm pacing myself. I did over 200 today...never ending
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Log jumps
rdandrew
120 views
With no log
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Skaters
rdandrew
22 views
Great for lower body
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Reverse cable extensions
rdandrew
15 views
MAH00384_trimmed_i12999o20609.MP4
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Partial JGXT russian lunge
rdandrew
27 views
MAH00386_trimmed_i7639o19929.MP4
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