Great video and excellent tips! Not to overload people with recommendations, but two really good drills for those just getting started all the way through advanced rowers are:
(1) rowing with your feet out of the straps. This drill forces you to drive correctly. If you are not pushing off your fe...
Great video and excellent tips! Not to overload people with recommendations, but two really good drills for those just getting started all the way through advanced rowers are:
(1) rowing with your feet out of the straps. This drill forces you to drive correctly. If you are not pushing off your fe...