rangeman26's channel

starting weight: 225lbs

bodyfat: 25%

Finish: 187lbs

bodyfat: 13%

example low carb day

meal 1: 6egg whites, 2-3whole eggs, 50grams oats

meal 2: 20...

Wrestling is over so I'm starting p90x. Stats: weight: 108lbs. Bench: 110lbs. Squat: 195 lbs.

Wrestling is over so I'm starting p90x. Stats: weight 108lbs. Bench 110lbs. Squat 195. Supplements I'm taking are creatine monohydrate and amino 1000

Month 2. Started taking creatine.

Shoulders and arms

Muscle Building Transformation - http://alongabbay.com

Attain Bodybuilding muscle building Transformation for a better body.

People who yearn for...

Wrestling

Week 2

Day 4

Day 2

First day

I received a call from Scott Goodpaster, the Director of Cincinnati Functional Fitness, to produce a Video of him training one of the most inspirin...

Here's a video from a Vurb Moto film session at Racetown 395 with Tyler Sjoberg / Blake Baggett / Jimmy Albertson / Timmy Weigand and Trey Canard. ...

this is the trailer for my upcoming vid. its my first try at editing.

me and my brother messing around and riding our yamaha 85's at our track by my dad's business, bike kept bogging maybe its that i haven't been on a...

Ride along with MotorcycleUSA.com as they test the new 2008 Yamaha YZ250F in their 250F MX shootout. Watch the video and then read the full test at...