ramonsistilha's channel

ramonsistilha commented 9 months ago

4:33 Add to

Master of Puppets/Metallica Acoustic Cover

Much Respect to Metallica and their loyal fans...including me, HAHA!)

Thank you Ron and Aims for the suggestion and THank you to all of you for th...

279,696 views

ramonsistilha said:

I love this version, you're awesome

• ramonsistilha commented 9 months ago

  ramonsistilha said:

  I love this version, you're awesome

• ramonsistilha commented 9 months ago

  ramonsistilha said:

  Love this cover version, you have a great talent

• ramonsistilha liked 9 months ago

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ramonsistilha commented 1 year ago

1:05 Add to

Proper Running Techniques : Running from Heel to Toe

Running expert talks about the importance of running from heel to toe, and proper heel strike, in free athletic video on basic running techniques.

...

99,717 views

ramonsistilha said:

She's nuts................

• ramonsistilha commented 1 year ago

  1:05 Add to

  Proper Running Techniques : Running from Heel to Toe

  Running expert talks about the importance of running from heel to toe, and proper heel strike, in free athletic video on basic running techniques.

  ...

  99,717 views

  ramonsistilha said:

  She must be smoking crack, expert village has lost every ounce of credibility with this video. Read "Born to Run" or just take you shoes off and run, that will show you what your foot strike should be doing.

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ramonsistilha commented 1 year ago

3:28 Add to

Overpronation, The Truth

Haille Gebrselassie and millions of runners world wide overpronate. And most run injury free. Haille doesn't wear motion control shoes, stability ...

96,129 views

ramonsistilha said:

I agree, everthing is blamed on pronation and the cure is always othotics, or another "better pair of shoes". it's a money spinner, strengthen you hips, glutes and core and save yourselve a ton of money. And don't heel strike!!

• ramonsistilha liked 1 year ago

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