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Motivation Fitness Training starring ADAMwontLOSE. Part 2.

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James Foster, 2nd degree black belt, shows a guard pass using the knee slide. However, he fakes to the opposite direction.

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Music video by Nicki Minaj performing Stupid Hoe (Explicit). (C) 2012 Cash Money Records Inc.

A preview video for the 2010 CrossFit Games at the Home Depot Center in L.A. from July 16-18.

Anderson Silva on how he won back the belt at UFC 112: Invincible over Damian Maia, but how he lost respect with his antics during the fight.

Two students decide to let their passion show by dry-humping on a bench in public on the campus of the University of North Carolina at Greensboro!

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What can you do to improve your Mind Body Soul and Money situation in 6 months?

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This is one of my clients I trained in Canada 2 months ago. His best was 315lb at the time. I got him to do 405lb the first session. So now 2 mont...

Iain Valliere Bench pressing 500lbs raw at 19

http://www.NiaShanks.com The sumo deadlift is a great total body exercise and this video shows you how to do it properly. Check out http://NiaShank...

Clean & Jerk

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Crossfit So. Cal affiliate cup team competitor Marisa working out with a run and weight lifting set.

Gym Rats is back with an all new season featuring all "those" guys at the gym.

This season we have 13 episodes in the works!

Don't be THAT guy at the gym

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Here I demo the Manta Ray (blue shoulder pad) designed specifically for olympic barbell squats & lunges. Here I am ...

The Double Dee Show highlights some of the interesting characters that can be found at gyms near you. Feel free to comment and share some of the ex...

A poem I wrote to highlight the difference between Jesus and false religion. In the scriptures Jesus received the most opposition from the most rel...

This is the final Max Video of the Series of the Boys Weight Academy. This fellas did such a great job this off season. They truly dominated the we...