Only ACV that is raw, unfiltered, organic works. You buy this kind of AVC at the health food store. Braggs brand is probably the best. The stuff sold at the grocery store will not produce any healing for weight loss results.
First of All, it was Monte Wolford who invented the Sissy Squat. Vince stated this in his books.The rep are 15 in each phase. For a total of 45. 3 sets of forty five were the standard. I know this because Monte showed them to me himself.
Barry has counseled me over the phone on numerous times. Everytime his remedies worked.
In fact I need him right now!