ragenhurt

@390bullitt1968 Well everyone in my family served like i said my dad is a retired Navy SEAL(BUD/S class 104) and i leave in 9 days to hopefully make it to army special forces(Green Beret)...And your ''opinion'' is just that your opinion. Our special operation units are playing a k role in this wa...

@roughneckasian People just like to bitch

@Dogmeat1950 Yea fact of the matter is if your in special operations your another breed of warrior. Worst thing is when a regular infantry marine compares himself to a ranger. Ranger's aren't even the same unit they were just 2 years ago their training has been totally changed it's longer and har...

I tore my left pec one of the most depressing moments of my life. Flat bench press once my favorite lift is now my most hated so depressing to go from benching 405 at 195 pounds on free weight bench to now i only stick with doing 225 for 3 sets of 10 if i even do flat bench. i usually now only do...

Strong but it's not really 225 since it's on the smith. And the ROM isn't deep at all

@5423Chicagofan SWCCs no joke anymore my dad's a old team guy(bud/s class 104)and back in his day yea it was a joke.inthe past few years they have completly change the SWCC pipeline BCT is modled after first phase of BUDS and they have what is called the tour witch is like hell week but its 3 day...

@kogiama I donno anymore read online tht the commercials were made for the release of the new manga's and not for a new series. But now i'm reading of news of a new series. But these commercials were made in 2010 and i still can't find anything or updates on a new series/anime movies...So i donn...

This is incline press if your really doing this in your shoulder routine you should re-think your shoulder workout

MH6M is this footage of SF or RANGERS. just wondering cause i've seen the exact same footage for documentries on both units and it seems like it's footage from mostly one exercise.

@TEHGROUND fix your grammar

@SmokeyCough hooah is a "big army" thing. SEAL candidates do say hooyah during BUD/S witch is a navy thing but it was also first said by a UDT guy(forfathers to SEALs) in WW2.

The people that try to compare Spec Ops or say one is better r game nerds or people that have never served in any of these units and usually never in the military. Spec Op operater's usually share the same respect for each other. my dad's a former SEAL BUD/S class 104(SDV t-1{originalyy UDT12} an...

@TheNathvar O sorry my bad i guess "ignorant" shouldn't be used twice...K...Then you stupid fuck find out what's being said before you open your mouth and learn to read...good? huh?

@purehealth7 not on the hammerstrength it's not. benching 185 free weight is harder than 2 plates on the hammerstrength machine

after tearing my chest this is my favorite piece of equipment

uh wow this was horrible

every spotter has hands on that bar. take a hundred pounds off and with no one touching the bar and i'd be more impressed then this shit

how many set's of this triset do you do for the workout?

@MrBarri13 no Ranger's r not infantry mixed with Special Forces...All Spec Ops do direct action missions. Ranger's are a advanced infantry Special Operation similar to that of the british Para's. Green beret's is the only unit that owns the name Special Forces all others Rangers, SEALs, Force Rec...

@nola305 Rangers need their respect.but i would never talk down about a marine that serves his country.but i know alot of basic infantry guys that talk shit on certain Spec Ops units witch is sad. my dads a retired Navy SEAL(BUD/S class 104, SDV t-1, and NSWDG) n i grew up around SEALs i got to m...

Jersey Shore meets Hardcore

@hero1167 you need to brush up on your history. the first SEALs from SEAL team 1 and 2 back in 1962 were selected from the UDT(underwater demolition teams) witch were units within the NAVY. the UDT teams are still around in a way since the UDT and SEALs became one in the 80's( for example UDT 12...

@Valholm Enlisted. He's older but in great shape actually just heard from him couple weeks ago and he's almost done with first phase of BUD/S going onto Second phase dive phase.

@zhansen84 What group were you with and message me your name please you don't sound like a SF guy sorry i go by rule of thumb(don't believe people who say they are Special operations till proven legit and 99.9 times guys don't go on youtube saying they were in Special operations.) My dad's a reti...

@CB775NT "BRO" I know SFOD-D, DELTA, DELTA Force, "The Unit", CAG, SOTF, Are all names witch DELTA goes by and yea they dropped the title "DELTA" just as SEAL team 6 switched to DEVGRU to slip out of the publics eye. Point I was making people were saying this is DELTA(CAG) it's not SFOD-A is Army...