qu1tbe1ng1gnorant's channel

lower abs

qu1tbe1ng1gnorant added to a playlist

1. Lower Belly Workout: Double Crunch (Exercise 1)
2. Lower Belly Workout: Flutter Progression (Exercise 2)
3. Lower Belly Workout: Hip Lift (Exercise 3)
4. Lower Belly Workout: Jack Knife (Exercise 5)
5. Lower Belly Workout: Roll Over (Exercise 4)