pyrokerr's channel

Co-Created by: http://gymbr.com/WOD_Diaries

Produced by: http://4reelz.com/projects/...

There is nothing crazier than an obsessed crossfi...

Download My music off iTunes in the link below :)

http://itunes.apple.com/us/...

Sheet Music available:

http://www....

No-Gi Brabo Choke from Side Control demonstrated by Daniel Strauss and Andrew Marshall from Mill Hill BJJ for http://www.uk-bjj.com and http://www....

track of my new album " New Day "

http://www.jamendo.com/fr/a...

http://www.akamusic.com/Ber...

"The Bollinger Neck Tie" Side control with arm trapped. Submission NO GI.

http://www.GracieUniversity... Ryron and Rener share their favorite variations of the Triangle Choke from the mount. Watch them both and let us kn...

Here is the Ghost by Chris Herzog from 10th Planet Jiu Jitsu Rochester.

Chris is a Brown belt under Eddie Bravo and has some MAD skills. Check him...

Stephan Kesting from http://www.beginningBJJ.com takes you through the five fundamental triangle choke variations, including those used in MMA by B...

song entitled Dystopia by Y▲CHT

LYRICS:

The Earth, the Earth is on fire!

We don't have no daughter,

Let the motherfucker burn!

We are hungry, we ...

The best ukrainian/russian/belarussian Freerunning videos - http://www.youtube.com/user...

http://vkontakte.ru/smitmedia

Source channel - h...

Two major components to developing your wrestling! Get down to the JL Sorenson Rec Center in Herriman Utah and be part of our Saturday class!

5350 ...

NEW TOUR FALL 2010 tickets here: http://tinyurl.com/2a3labw

NEW CD HERE: http://itunes.apple.com/us/......

Find out why Jeff Monson is disatisfied with winning, keys to his longevity and keys to his winning strategy!

Finish shots from your opponents sprawl. These tips will help you from being stopped. Learn these and you'll have a much better chance scoring afte...

Ruiz Combat Grappling gets the privilege of a brief interview with Brazilian Jiu Jitsu legend Rigan Machado. Rigan talks about how to become better...

Front Headlock position sliding into Half Guard and executing a choke finish. This is sneaky and gives a surprisingly high amount of squeezing power.

Buy now http://glnk.it/6t

Music video by LMFAO performing Party Rock Anthem featuring Lauren Bennett and GoonRock. (c) 2011 Interscope

Tempest Freerunning Academy's grand opening is April 2, 2011. Watch this epic video show casing some of the obstacles and areas found at The Acade...

Hayden, the birthday boy in the shirt, takes on his good buddy Harry...both are told not to go for "those"...too late!