PurePayneStrength&Conditioning
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PURE PAYNE- Ron Squats 300...Deep!
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217 views
ron daines does some heavy and deep squats at pure payne strength and conditioning- 300lbs for 5 reps!
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PURE PAYNE - Olympic hopeful Rohan Stewart
purepaynestrength
129 views
highlight clips of olympic hopeful rohan stewart in a training session at pure payne strength and conditioning
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PURE PAYNE- Garrett can lift
purepaynestrength
158 views
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Isaac Payne at the 2011 Canada West Crossfit Regionals
purepaynestrength
530 views
highlight reel of isaac payne competing at the 2011 canada west crossfit regionals.
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Workout #6 at 2011 Crossfit Sectionals
purepaynestrength
398 views
isaac payne does wod #6 at 2011 crossfit sectionals. 100lb thrusters/chest to bar pullups for 7mins.
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Workout #4 at 2011 Crossfit Sectionals
purepaynestrength
303 views
isaac payne does workout #4 of 2011 crossfit sectionals. 10 min amrap of 60 burpees, 30 overhead squats and 10 muscleups.
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Workout #3 at 2011 Crossfit Sectionals
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5,098 views
isaac payne does workout #3 at 2011 crossfit sectionals. 5min amrap of 165lb squat clean and jerks.
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Workout #2 at 2011 Crossfit Sectionals
purepaynestrength
353 views
isaac payne does workout #2 at 2011 crossfit sectiionals. 15min AMRAP of 9 deadlifts @ 155lbs/12 pushups/15 box jumps.
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Isaac Payne does WOD #1 at 2011 Crossfit Sectionals
purepaynestrength
377 views
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The Year of Payne - 2010!!
purepaynestrength
788 views
a collaboration of training clips at Pure Payne Strength and Conditioning.
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