Pulse FItness Professionals
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Pulse Fitness Professionals February Exercise of the Month
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37 views
Side plank w/ rubber tubing row.
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Front Plank on Hands w/ Glute Extensions
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130 views
Pulse Fitness Professionals January exercise of the month.
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Exercise of the Month
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38 views
Pulse Fitness Professionals December exercise of the month. Front plank on hands with walkout.
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November Exercise of the Month
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37 views
Stability ball wall squats w/ advanced variation.
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Bodyweight Squat
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15 views
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Spiderman Crawl
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96 views
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Exercise of the Month
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44 views
Squat w/ advanced variations
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Rowan University Fitness Bootcamp
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168 views
Be prepared for anything! This intense outdoor full body ultimate calorie-burning workout will take your workouts to the next level. Designed to challenge and push your bod...
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Pulse Fitness Professionals Exercise of the Month
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72 views
Front plank w/ advanced variation option.
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Pulse Fitness Professionals Exercise of the Month
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104 views
Seal Jump or jumping jack with a clap.
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