ptrodrigu's channel

This is the Kenpo Karate Demo performed in July 2010, to promote the new Karate Kid movie by a group of kids on their way to becoming black belts i...

Kicking drills demonstrated by Craig Raye (5th Dan KUGB) and Matthew Frost (2nd Dan). Taken from Craig Rayes Kumite Sparring Tips DVD

Erik Paulson, head trainer at CSW, talks about the disappointment in Affliction's Josh Barnett vs Fedor Emelianeko fight not happening, Brock Lesna...

Get 6 Pack Abs here: http://www.athleanx.com

You asked for it and you got it once again. A "bodyweight only workout" that you can do in the com...