Hi there, how are u doing? Nice to meet u. U have good Videos speaking Lao likely and I could
understand it too.

thank you for your videos, nice songs ♥

Hello,
I just thought that I would write to say that I really love your Chant of Metta video with all of the words translated into english. Such beautiful sentiments that help me with Loving Kindness meditation and sadhana practices at night. Have a bright week ahead. Love and Light, Ata.

very-very good in thank you for your site.

Very uplifting video's Thanks for sharing them.
~Namaste~
Teresa.

Ain't Palaung women the ones with the rings around their necks?!?!

happy losar
year of the earth rat has begun
May HH the Dalai Lama have a long life
May HH the panchen Lama have a long
May HH Sakya Trinzin have a long life
May karma Thinely Rinpoche have a long life
may his Dharma regent Lama Jampa Thaye have a long life
may all lamas have a long life
may all monks have a long life
may all the laity have a long life
may all who follow the dharma have a long life
may all people have a long life
may all sentinet beings have a long life
many blessings Avalkitesva

The Psychology of Metta
One loves all beings:

(a) by the non-harassment of all beings and thus avoids harassment;
(b) by being inoffensive (to all beings) and thus avoids offensiveness;
(c) by not torturing (all beings) and thus avoids torturing;
(d) by the non-destruction (of all life) and thus avoids destructiveness;
(e) by being non-vexing (to all beings) and thus avoids vexing;
(f) by projecting the thought, "May all beings be friendly and not hostile";
(g) by projecting the thought," May all beings be happy and not unhappy";
(h) by projecting the thought, "May all beings enjoy well-being and not be
.............................................
My Dear Friend
May peace and Happiness be with you always!
Love and Compassion
Nanda

I love that metta chant! Thank you so much :)

hugZ
Namfon

Hello Kris

You have many good videos. Thank you for sharing these videos to the world.

May all beings live in happiness and peace!
May you have good health, Joy, wisdom, peace and happiness!

Love and Compassion

Nanda