Protom Fitness
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"Have a Go" in Kickboxing 4 Fitness - Bristol
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7 views
Our aim through the national campaign is to get people to "Have a Go" at something
they wouldn't normally do.
Our target, through a variety of events taking place acro...
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ProTom Fitness Testimonial - Bristol - from Alice
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20 views
Alice journey and training sessions at ProTom Fitness - Bristol
training venue is provided by Oakfields Personal Training Bristol
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Testimonial from Nina - Bristol - Kickboxing 4 Fitness
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285 views
let's find out why Nina like to come to our Kickboxing 4 Fitness classes in Bristol?
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Core Conditioning 4 Fitness Trial Video Bristol 2012
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161 views
You learn a range of exercises and movements on the medicine ball and how to apply and adapt to different situations. Using your: motor coordination, balance, agility, spee...
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Skiing Conditioning with Zoe at ProTom Fitness - Bristol
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33 views
Why do you need to get fit for the slopes?
Do you want to be injury free and feeling weightless, while on your skiing holiday?
Do you want to feel better and comfortable ...
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Core Conditioning 4 Fitness - Bristol - Judith Testimonial
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29 views
Whenever a person moves, to lift something or simply to move from one position to another, the core region is tensed first. This provides support to the spine and pelvis du...
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ProTom Fitness - Bristol - Testimonial from Kathrin
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22 views
Kathrin coming to train off and on, it is always a good fun to train her, she like all the medicine ball and weight training mash I come up with, we did special rehab on he...
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Kickboxing 4 fitness - Bristol - Testimonial from Dominic
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26 views
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ProTom Fitness FreeFORM Board Training Bristol
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186 views
This is our new toy at ProTom Fitness. FreeFORM was really exciting to begin something different here in Bristol. I introduced this board on my Core conditioning classes, a...
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Medicine Ball Hardcore training at ProTom Fitness - Bristol
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191 views
Core conditioning 4 fitness Bristol
These exercises are obviously not the easier ones, but it is amazing even the most simple medicine ball exercise are very effective to...
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